Lionel Sanders at the MSC Series Awards Day

Lionel Sanders and Richard Pady put on a great Q & A session yesterday at the MultiSport Canada Series Awards Day. If you were not able to be with us or would like to re-live the moment, we’ve uploaded the Q & A session to our MSC Triathlon YouTube Channel. The entire session is separated […]

Cody Beals’ Rookie Pro Season in Review

Cody Beals, a member of the Recharge With Milk Ambassador Team, made his professional debut this year. Cody lists winning his hometown race at the Belwood Triathlon (Race Report), as one of his highlights of the year.

Recharge With Milk Ambassador Team Applications Due on December 15

Back for a fourth season, MultiSport Canada has joined forces with Recharge With Milk to form an Ambassador Team for up-and-coming and top performing Ontario triathletes. We will be selecting four female and four male triathletes/duathletes. These eight athletes will be given a minimum of four free races, a racing jersey and will be racing […]

Jesse Bauer’s 2014 Season in Review

Jesse Bauer, a member of the 2014 Recharge With Milk Ambassador Team, went undefeated in the Series this year with wins at Woodstock, Welland, Toronto Island, and Lakeside. Check out his Season in Review.

Save the Date – Series Awards Day is on November 22

Save the date on your calendars, the 2014 Recharge With Milk Triathlon and Duathlon Series Awards Day will be held on Saturday, November 22 at Monora Park Pavilion (directions) from 11 am until approximately 2 pm.

The Art of the Off-Season

I recently told my coach, I was thinking about writing a piece on the off-season. To which he replied, “that is going to be a very short article… you don’t take one.” Needless to say I do not have the best history of taking an appropriate off-season. You may now find yourself wondering how I […]

Barrelman Race Report from Kristen Marchant – Women’s Champion

  Wow… I still can’t believe that just happened, race of the season for sure and hopefully only a glimpse of my future potential in this sport. Too bad the season has to end now. Although I’m sure most people are aware, I should start off on a note about the weather. A week before […]

Lionel Sanders talks about Barrelman

Yesterday I raced the Niagara Falls Barrelman Triathlon. Man did we ever luck out! The night before the race they were calling for thundershowers all day. We had a look at the radar map about an hour before the gun, and there appeared to be red cells heading straight for us. But, once the gun […]

Barrelman pro field adds excitement to Sunday’s race

The Niagara Falls Barrelman Triathlon takes place this coming Sunday September 21st, and adding to the excitement of this first-time event is the assembled professional/elite field. Leading the way on the men’s side is Lionel Sanders.


Quick link – Get the full 2014 Lakeside Race Results. Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Du Tri And Run for their support. Please visit their website for details on their products, services and the work they do with athletes.  We are very excited about our partnership with Recharge With Milk […]