New in 2026. Click to submit questions about swimming, biking, running and general training topics as you get ready for your season with us this year. Coach Rich Pady from Healthy Results Training will break it down for you.
Entering your first triathlon is an exciting experience. The basics are quite simple. Make sure you have the necessary gear and can safely complete the distances for the race you are doing. The goal of our resources is to provide you with some guidance to make your new experience as fun and stress free as possible. Focus on fun and safety for now, competitiveness and gizmos and gadgets can come later!
Take a look at the sidebar menu for information we have accumulated over the years and above all else remember to be safe, and have fun!
Still have questions related to your training? We have answers!
We invite you to fill in the form above to submit questions that we will review for the upcoming Master Class Episodes this season.
Good luck and see you on race day!