Entries by roger

5 Things You Should Know About Riding Indoors

On the PR Endurance Training podcast, Paolina Allan and Roger Hospedales are discussing topics to help everyone navigate through this unique period of our lives. With the increased popularity of indoor riding, you will want to listen to the Episode #4 – 5 Things You Should Know About Riding Indoors. Where you can discover tips […]

Making The Best Of 2020

Yes, it is an absolute bummer that we’ve not been able to race the MultiSport Canada Triathlon Series or the fabulous Barrelman, but there’s nothing we can do about that. However, we will be toeing the start line again one day, so the training must continue, and that part of our lives is not cancelled. […]

Be Stronger in 2021

With races being cancelled and seemingly nowhere to showcase your fitness, you might have made the decision to shut things down and wait until next year. However, that would be the loss of an opportunity to make yourself even stronger for the 2021 season. Thankfully, it’s still not too late though to reap the benefits. […]

Challenge Yourself with the TT Tour de MultiSport Canada

We invite you to take a lunch break ride and to join hosts PR Endurance Training for the TT Tour de MultiSport Canada, a perfect companion to the MSC Distance Challenge. Utilizing the Rouvy Platform, the races are open to riders all over the world, and feature past and present day race courses from the MultiSport Canada […]

Come Ride The Virtual Tour de MultiSport Canada

We invite you to take a lunch break and to join us on Rouvy for Tour de MultiSport Canada. Visiting and re-visiting past and present day race courses from MultiSport Canada. If you can‘t make the 12 noon start time, you can still ride the course/event anytime after. It’s just that your final finish time […]

Set Your Path Towards A Successful 2020 Season

By Roger Hospedales, Co-Head Coach/Owner at PR Endurance Training “Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins With the athletes we work with at PR Endurance Training, we know first hand that goal setting plays a very important part in everyone’s success, so it is an element […]