Posts

Splash N Dash Series from Sheri Fraser Coaching

Splash N Dash Series Lake Whittaker London/Woodstock Area Swim 750/1500 and Run 2.5/5k Every Wednesday night 6:30 12 weeks Until August 20 Triathlon Ontario Sanctioned, fully supported with a lifeguard, feed zone and post race snacks, timed event with age graded run results, affordable, perfect training for all distances, clean spring fed lake, dirt road […]

Race Reports from the Gravenhurst Triathlon Weekend

Check out these Gravenhurst Race Reports from some members of the Recharge With Milk Ambassador Team (Kristen, and Scott).

GRAVENHURST POST-RACE REPORT

Quick link – Get the full 2014 Gravenhurst Race Results. Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Ontario Trysport for their support. Please visit them on race day in the Recharge Zone. Please also visit their website for details on their products, services and the work they do with athletes. Details […]

Race Reports from Huronia’s Triathlon Winners

Andrew Bolton and Kristen Marchant, both won the Huronia Sprint Triathlon. Here are the race reports from these two Recharge With Milk Triathlon Series Ambassador Team members.

Huronia Triathlon & Duathlon Recap

Quick link – Get the full Huronia Race Results. A perfect summer day greeted athletes at the 2014 Huronia Triathlon & Duathlon.  

HURONIA POST-RACE REPORT

Quick link – Get the full Huronia Race Results. A perfect summer day greeted athletes at the 2014 Huronia Triathlon & Duathlon.

10 Tips For A Faster Transition

By LifeSport coach Jessica Adam Often referred to as the fourth discipline of a triathlon, the transition is an important part of your success on race day. Learning to master it will have you shaving off time and will build your confidence come race day. Many triathletes find transitions a bit nerve wracking so getting […]

RSRaces presents two races in Milton

Check out these upcoming Milton based races. Sunday, August 24, 2014 – Ontario Women’s Triathlon We celebrate 20 years of the Ontario Womens Triathlon! A new race added to the RSRaces roster, but we couldn’t be more pleased to welcome this event in such a celebratory year. Join us on Sunday, August 24, 2014 for […]

Come join us for Huronia on July 6

The Huronia Triathlon and Duathlon is just a few days away. It is one of the classic race courses in Ontario, featuring a nice swim in Penetanguishene Harbour, a bike ride with a challenging climb out out town (but after that you’ll be flying), and a beautiful run along the Rotary Trail.

Rudy Project – Extra 20% Off All Sale Items!

Rudy Project SALE ITEMS ARE AN EXTRA 20% OFF (until 9/30/14) Click here. xx