Splash N Dash Series from Sheri Fraser Coaching

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Splash N Dash Series

Sheri Fraser Splash N Dash

Lake Whittaker London/Woodstock Area

Swim 750/1500 and Run 2.5/5k

Every Wednesday night 6:30 12 weeks Until August 20

Triathlon Ontario Sanctioned, fully supported with a lifeguard, feed zone and post race snacks, timed event with age graded run results, affordable, perfect training for all distances, clean spring fed lake, dirt road closed within the park

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