If “skipping the gym” is starting to sound like good exercise, it’s time to pump new life into your workout routine. It’s monotony, not exertion, which saps your energy and undermines your willpower at this time of year. Here are some tips to help you stay on track.
March 2015 Newsletter
/in Newsletters/by Chris PKeeping The Momentum In Your Workouts
/in News/by rogerIf “skipping the gym” is starting to sound like good exercise, it’s time to pump new life into your workout routine. It’s monotony, not exertion, which saps your energy and undermines your willpower at this time of year. Here are some tips to help you stay on track.
Keeping The Momentum In Your Workouts
/in News/by rogerIf “skipping the gym” is starting to sound like good exercise, it’s time to pump new life into your workout routine. It’s monotony, not exertion, which saps your energy and undermines your willpower at this time of year. Here are some tips to help you stay on track.
March is Perpetuem
/in News/by rogerCheck out the above video to learn about Hammer’s premium long distance fuel. Afterward, please take advantage of the two promotions running this month at Hammer Nutrition Canada.
Rudy, Rudy, Rudy! Take an Additional 15% OFF Already Discounted Sale items!
/in News/by rogerGet an Additional 15% OFF Sale Items from Rudy Project! Click here.
Buy a CompuTrainer & Get Three Real Course Videos for Free
/in News/by rogerPolish Off Your Winter Training with THREE Free Interactive Real Course Videos & $200 Off All Models Its cold outside and the ice is everywhere! You need to train, but you know those roads are going to be treacherous. And even if you could summon the courage to brave the icy conditions, they won’t match the real […]
Toronto Triathlon Club Tucson Winter Training Camp – A Few Spots Remain
/in News/by rogerA few spots remain for the Toronto Triathlon Club Tucson Winter Training Camp (April 12 – 19, 2015). Get the full details here.
Pre-season update from Meg Lamers
/in News/by rogerMeg Lamers, a member of the 2015 Recharge With Milk Ambassador Team, has a few updates heading into the season.
Winter Swimming Fundamentals
/in News, Training/by rogerSome simple tips to improve your swimming this winter In two past articles I’ve covered topics on cycling and running that cover some basic fundamentals you may want to focus on over the winter training season. In the third part of this series I’ll be talking about the same with swimming, and tips and techniques […]
Barrelman Accommodations Update
/in News/by Chris PWe will be posting information on accommodation offers for Barrelman in the coming weeks, please stay tuned for the details. Thank you.