Posts

RSRaces presents two races in Milton

Check out these upcoming Milton based races. Sunday, August 24, 2014 – Ontario Women’s Triathlon We celebrate 20 years of the Ontario Womens Triathlon! A new race added to the RSRaces roster, but we couldn’t be more pleased to welcome this event in such a celebratory year. Join us on Sunday, August 24, 2014 for […]

Check out the Brooks Glycerin 12

There’s a ton of tech packed into the the new Brooks Glycerin 12. Check out what makes this shoe go above and beyond. http://youtu.be/apJpopBdomg Get the float experience in your next run with the new Brooks Glycerin 12. Packed with as much tech as cushioning, the @BrooksRunningCA #Glycerin12 is like running on clouds.  

Join the 4th Annual GoodLife Fitness Milton Half Marathon

Sunday, September 14, 2014 This fall, come join over 600 participants in the 4th Annual GoodLife Fitness Milton Half Marathon & 5km Run/Walk! Run a Half Marathon on the quaint and scenic streets of Milton, ON, or participate in the 5km Run/Walk along Main Street. Our 2nd Annual 1km Kids’ Race, which sold out in […]

Breakthrough Brick Workouts: Getting Comfortable with the Uncomfortable

By Louis Therien, LifeSport Coach After a longer than wished for winter, the roads are clear, the lake are warming up and triathlon season is finally here! The start of Tri season means getting certain key workouts in prior to race day: sessions that are designed to get you both physically and mentally prepared to […]

Join Transition Myself Training for the London Training Camp

Come on and join TMT for a fun, challenging and effective training weekend filled with plenty of Sunshine (hopefully!) to prepare for your 2014 race season. Coach Chris Pickering will be leading the 2 day training camp in London, Ontario.

January 2014 Newsletter

Have a great 2014! Wow! What a chilly start to 2014. But we hope to heat things up for you right up to the start of our season on May 25th at Woodstock. We continually strive to be the best race series anywhere, and deliver to you the ultimate race experience. So expect some more […]

December 2013 Newsletter

Thanks for a Great 2013! As we get ready for the upcoming holidays and say goodbye to 2013, we are working hard behind the scenes in anticipation of an even more exciting 2014. We’ve already made a few announcements like the addition of the K-Town Triathlon, our 2014 Recharge With Milk Triathlon Series schedule, the […]