The New Super Sprint Category Debuts this Season

MultiSport Canada proudly announces our new Super Sprint Triathlon category. Over the past few years there have been suggestions that our Give-It-A-Tri races were geared more towards new or first time triathletes. While this is certainly an excellent way to enter into the sport, we recognize that there are a great many athletes who are […]

Training for an Ultra-Marathon

By Daryl Flacks, Member of the Recharge With Milk Ambassador Team Indiana Trail 50 – April 30, 2016. What will it take to be successful? What are my goals? With just 5 weeks remaining, each run brings with it a self-evaluation of sorts. How difficult were the miles? Was the pace comfortable or taxing? Too fast, […]

Join the Creemoore Springs Turas Mór – Saturday May 14

Creemore Springs Brewery is excited to announce a truly unique cycling event to take place on Saturday, May 14, 2016 in Creemore and the surrounding countryside.

Registration Contest – Win A Set of BLADE Full Carbon Wheels!

Sign up for any 2 or more Recharge With Milk Triathlon Series Races by May 1st and be automatically entered to win a set of BLADE 60/88mm Full Carbon Wheels! Receive an additional ballot for every RwM series race you sign up for after the 2nd (example 3 races = 2 ballots, 4 races = 3 […]

Celebrating 10 Years at Rose City with Big Changes!

2016 is shaping up to be a very exciting year for the Rose City (Welland) Triathlon June 25/26th. On top of celebrating the tenth anniversary of this great event under the MultiSport Canada banner, there are a number of exciting changes. [slideshow 5] [slide title=””][/slide] [slide title=””][/slide] [slide title=””][/slide] [slide title=””][/slide] [slide title=””][/slide] [/slideshow] Firstly, and […]

Why I Race Local?

Miranda Tomenson is one of our new members of the Recharge With Milk Ambassador Team. On a recent post on her blog, she writes about why she chooses to race local. We’ve included that post below and invite you to read this insightful article.

2016 Recharge With Milk Ambassador Team Revealed

We had and unprecedented amount of applicants to the 2016 Recharge With Milk Ambassador Team, as a result, this year’s team will be our biggest and best ever. More details about the team and it’s members will be released soon but here is some social media buzz from a few members of the team as they […]

Go Green at TrySport Niagara

You may have noticed that we love GREEN at Trysport Niagara and we think you should sport some GREEN too! All of our GREEN products (apparel, accessories, sunglasses, you name it) are 25% OFF. Shop all things green and save, now till Easter weekend.

Rudy Project – 50% to 70% OFF all Sale items! FREE Casual Sunglass for Orders over $250!

50% to 70% OFF all Sale items! FREE Casual Sunglass for Orders over $250! FREE Helmet case with Wing57 Purchase! Click here to shop and save.

The Image of Success

You’re halfway through an early morning run. The sun is rising and you’re feeling alive. Then you feel the burn and your thoughts start racing. That inner voice urges you to pull back, and your pace slips. If you’re serious about improving performance, training your body is only half the battle. Developing your mental power […]