Posts

Paratriathlon – It’s Okay To Be Curious, Some Facts & Fiction to Consider

As the season has kicked off recently in Ontario and I look to toe the line in Welland for the Long Course to kick off my year, it seemed like a good time to write this article. No doubt in the past you have seen the odd triathlete or two show up at a race and look a […]

A Pre-Race “To-Do” List

By Angela Quick, A member of the Recharge With Milk Ambassador Team, and Canadian Certified Pedorthist. Most of us at the end of the triathlon season pack up our transition bags and all of its content to stash it away in the closet until the next season of racing rolls around. We then go dig it out to […]

Free Beginner Triathlon Clinics in Woodstock and Welland

No preregistration is required. Triathlon Ontario Announces Venues for 2016 Beginner Clinics – Clinics open to everyone and free of charge- Triathlon Ontario, the recognized Provincial Governing Body of Multisport in Ontario, announced, in partnership with race directors and coaches, the 2016 venues for its series of free beginner clinics at various race sites throughout […]

Register for Welland before Monday June 13

Register for the Rose City (Welland) Triathlon Weekend before Monday June 13, to beat the final price jump. We’ve got a new swim course, run course, and the Long Course race is part of the Triathlon Ontario’s Long Course Series Championships.

Triathlon Ontario’s Long Course Series features Three of Our Races

Triathlon Ontario, the recognized Provincial Governing Body of Multisport in Ontario, announced the 2016 venues of its popular Long Course Series Championships. The Series will consist of four events this year – including Rose City, K-Town, and Barrelman, with the best two results counting towards the points calculation.  Points are awarded based on finishing position […]

Rose City Post-Race Report 2015

Quick link – Get the full Rose City Race Results.   Welland Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Trysport Niagara for their support. Please visit them on race day near the Recharge Zone. For details on their products, services and the work they do with athletes, please visit their website. Race Weekend Recap It […]

Barrelman, Welland and Kingston are part of the New Long Course Provincial Series

Triathlon Ontario announced today a new Long Course Provincial Series for Age Groupers. In order to participate in the Series, athletes must be Triathlon Ontario members by the final point tally, after the last event.  The list of the five events and their associated point weights are as follows: Race                                        […]

Niagara Falls Barrelman Triathlon Course Overview Video

The inaugural Niagara Falls Barrelman Triathlon is set to take place on Sunday September 21, 2014. If you’ve already registered, you are in for a fabulous race experience, if you are still thinking about it, we are sure this stunning video by Tommy Ferris of Ignition Fitness will provide you with a clear idea of […]

Race Reports from the Rose City Triathlon Weekend

Thanks for all the great comments we’ve received by email, Twitter or on our Facebook page about the awesome time you had at the Rose City Triathlon weekend. Check out these Rose City Race Reports from some members of the Recharge With Milk Ambassador Team (Jesse, Meghan and Scott), and this time we’ve also included some guest appearances […]

Rose City Triathlon Recap

Quick link – Get the full Welland Race Results. The Rose City Triathlon Weekend started on Saturday June 15 with the shorter distance races, leaving the long course racers a stage to battle it out on Father’s Day (Sunday June 16). Competitors on both days were treated to spectacular weather, race conditions, and a showcase of […]