Lionel Sanders at the MSC Series Awards Day

Lionel Sanders and Richard Pady put on a great Q & A session yesterday at the MultiSport Canada Series Awards Day. If you were not able to be with us or would like to re-live the moment, we’ve uploaded the Q & A session to our MSC Triathlon YouTube Channel. The entire session is separated […]

D’Ornellas Bike Shop Open House – Saturday November 29

All MultiSport Canada athletes are invited to D’Ornellas Bike Shop Open House on Saturday November 29.

Awards Banquet Agenda

We are looking forward to hosting the awards banquet this Saturday November 22nd, at the Monora Park Pavilion, in Orangeville from 11:00 AM until approximately 2:00 PM. The agenda will be as follows: 11:00 am – Guests arrival 11:30 am – Opening remarks with John Salt and Jason Vurma 12:00 pm – Lunch 12:30 pm to […]

November 2014 Newsletter

CompuTrainer Holiday Sale

Canadian first year pro, Lionel Sanders, burst on the triathlon scene in 2014. He won 70.3® Muncie, Racine and Steelhead and finished 2nd at Raleigh and Syracuse. Additionally, he had the fastest bike split at the 70.3® World Championship. Then he won Barrelman in Canada and finished with an absolutely dominating win at 2014 Ironman® […]

New Race Added to the 2015 Schedule – Georgina!

We’ve got a new addition to the 2015 Schedule. The new Georgina Triathlon/Duathlon will take place on September 13, 2015.

2014 Season Long Draw Winners!

Congratulations to our 2014 Season Long Draw Winners! Thank you for racing with us this past season and for filling out your post race surveys. Enjoy the prizes everyone! https://multisportcanada.com/extras/season-long-draw/#winners

Order your Barrelman Pictures before they are gone

Attention Niagara Falls Barrelman participants, now is the time to purchase your photos from MySportsShooter. As of December 31, 2014, the photo gallery will no longer be available from gallery host Zoom Photo.

Cody Beals’ Rookie Pro Season in Review

Cody Beals, a member of the Recharge With Milk Ambassador Team, made his professional debut this year. Cody lists winning his hometown race at the Belwood Triathlon (Race Report), as one of his highlights of the year.

Muscle Growth and Exercise Performance

Gaining lean muscle mass can be a performance and aesthetic goal for athletes.  Although genetics plays an important role, it is crucial to include a well-designed training program along with a nutrient-rich diet that includes adequate calories and protein, which are the main stimulants for muscle growth and improved exercise performance. The amount and timing […]