March is Perpetuem

Check out the above video to learn about Hammer’s premium long distance fuel.

Afterward, please take advantage of the two promotions running this month at Hammer Nutrition Canada.


Hammer Nutrition Canada Product Spotlight – HEED


Check out Hammer Nutrition Canada’s new monthly product spotlight and bundle promotion – next up is HEED (High Energy Electrolyte Drink).

Read more

Ryan Correy’s – A Purpose Ridden

Book pre-order now available for ‘A Purpose Ridden’ from Hammer Nutrition Canada Fueling Guru, Ryan Correy.

Learn what it’s like to cycle across Canada at age 13, tackle the 25,000 km Pan American Highway, be the youngest Canadian to complete the Race Across America, ride a stationary bike for almost 7 days straight, and more!

Go to

Hammer Nutrition Weekly from the Barrelman

Canada Hammer Logo  Hammer Nutrition was the nutrition sponsor at the inaugural Niagara Falls Barrelman. Here is their most recent edition of Hammer Nutrition Weekly.

Read more


Quick link – Get the full 2014 Gravenhurst Race Results.

Local Presenting Sponsor

Trysport Multisport Ad Banner WEB

We would like to thank our Local Presenting Sponsor Ontario Trysport for their support. Please visit them on race day in the Recharge Zone. Please also visit their website for details on their products, services and the work they do with athletes. Details are on their website.

Many thanks to Marie Walker and family for recruiting volunteers for the weekend.

We are very excited about our partnership with Recharge With Milk  and the Recharge With Milk Triathlon Series!  Look for the Recharge with Milk Team  at the finish line for your sample of chocolate milk to help you refuel and recover!

Read more

The latest edition of Hammer Nutrition Weekly

Here is Hammer Nutrition Canada‘s Ryan Correy, with the most recent edition of Hammer Nutrition Weekly.


Quick link – Get the full Welland Race Results.


The Rose City Triathlon Weekend started on Saturday June 15 with the shorter distance races, leaving the long course racers a stage to battle it out on Father’s Day (Sunday June 16). Competitors on both days were treated to spectacular weather, race conditions, and a showcase of top quality racing.

Read more


Quick link – Get the full Binbrook Race Results.


The cozy setting of Binbrook Conservation Area set the stage for an incredible day of racing on Saturday June 7. Racers were treated to a cloudless sky, 70.5F/21C warm water temperatures, and hardly any wind during the flat and fast bike ride.

Read more

Care for a Strawberry Recoverite Latte?

Care for a Strawberry Recoverite Latte?

Ryan from Hammer Nutrition Canada tests out the combo in his weekly fueling video.

Stay tuned to