Posts

Making The Best Of 2020

Yes, it is an absolute bummer that we’ve not been able to race the MultiSport Canada Triathlon Series or the fabulous Barrelman, but there’s nothing we can do about that. However, we will be toeing the start line again one day, so the training must continue, and that part of our lives is not cancelled. […]

Step up your game in August

By: Carolynne Simons If you notice you are thwarting your movement by telling yourself that it’s too hard, you don’t have time, you don’t have any way to get exercise, pause. Take a deep breath and think about jumping into something unexpected. This month I combined MSC’s Duration Challenge and got recruited into Race Across Canada […]

Challenge Yourself with the TT Tour de MultiSport Canada

We invite you to take a lunch break ride and to join hosts PR Endurance Training for the TT Tour de MultiSport Canada, a perfect companion to the MSC Distance Challenge. Utilizing the Rouvy Platform, the races are open to riders all over the world, and feature past and present day race courses from the MultiSport Canada […]

The Next Season

We have gone through a tremendous amount of changes that have seemed to be ‘awful’ in the moment. Accepting in my thoughts that this period is really like ‘no other’ has helped me keep everything in check and what these disappointments really mean. I have learned and tried to build strength for the future race […]

Come Ride The Virtual Tour de MultiSport Canada

We invite you to take a lunch break and to join us on Rouvy for Tour de MultiSport Canada. Visiting and re-visiting past and present day race courses from MultiSport Canada. If you can‘t make the 12 noon start time, you can still ride the course/event anytime after. It’s just that your final finish time […]

On being a black female athlete

Set Your Path Towards A Successful 2020 Season

By Roger Hospedales, Co-Head Coach/Owner at PR Endurance Training “Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins With the athletes we work with at PR Endurance Training, we know first hand that goal setting plays a very important part in everyone’s success, so it is an element […]

Race Prep for Your First Triathlon (or First 100 of Them) – Part II

To Do’s for Race Day Eve and Morning By: Brittany Berry, 2019 event ambassador for Toronto Island Triathlon If you have a triathlon coming up soon, hopefully you’ve already read the Part I of this article on race prep to do’s in the week before an event or have at least started thinking about how […]

Race Day Countdown

By Angela Lilly Here we are! You’ve had months of planning, training, learning, nutrition consumption and hopefully, great race day experiences in your blood. As soon as I wake up one week from race day, it’s called “race day countdown”.  We have many challenges, juggling family, career and triathlon training. Here’s some tips for this […]

How to be a Student Athlete

I recently finished 6 years of school completing my undergraduate degree and post-graduate degree.  Training for triathlon can be tough for anyone. School is a time for finding yourself and there are so many opportunities. I am going to lay out some tips on how to train for triathlon during the post-secondary school year. Always […]