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Triathlon: The Perfect Vehicle for my Health Recovery Journey

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By Carole Staveley If you think perfect health is required to participate in triathlons or any other sport for which you have a passion, think again!  Here’s an example of how committing to the right sport can motivate you to search for solutions to your health challenges.  Then step by step, you might find yourself […]

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BINBROOK POST-RACE REPORT

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Quick link – Get the full Binbrook Race Results. The cozy setting of Binbrook Conservation Area set the stage for an incredible day of racing on Saturday June 7. Racers were treated to a cloudless sky, 70.5F/21C warm water temperatures, and hardly any wind during the flat and fast bike ride.

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