Lakeside Pre-Race Report

Thank you for registering to race with us at Lakeside! We would like to thank Gabbi Whitlock for recruiting volunteers.

Once again, Lakeside plays host to the 2015 Triathlon Ontario Youth Cup Series!

We are very excited about our partnership with Recharge With Milk! Look for the Recharge with Milk Team at the finish line for your sample of chocolate milk to help you Rehydrate, Refuel and Recharge after your race.  Chocolate milk delivers an ideal mix of fluids to rehydrate, carbs to refuel and protein to recharge your body the wholesome way. Chocolate milk, the original recovery drink.

Important Race Day Information

Please tell your friends that there will be race day registrations.
*See details on our events pricing page.

Bike Security

In order to ensure bike security every participant arriving to race site will be stopped as they are initially entering transition and they will receive two (2) bracelets. The first bracelet will be placed on the participant’s wrist and the second bracelet will be put on the participant’s bike. The two bracelets have matching numbers and in order to leave transition after the race is complete the participant must have both bracelets with the same matching number. You will be asked to show your bracelet on your wrist every time you enter transition.

Weather Forecast

Water Quality

Water Quality is good. We are the only race series to have a Water Quality Guarantee. The Water Quality Guarantee Page has all the details.

Race Day Registration Process

In an effort to make your day go a little smoother we have put together a short video clip which highlights the process on race day. You can also read the Race Day Guide, Racking By BIB Number and Race Rules & Etiquette Guide, all of which can be found in our Athlete Resource Section of our website.

Racking by BIB number

Bikes are racked by BIB Number. The BIB numbers are assigned by age and gender so for most athletes that means you will be racked with people in your age group and gender. If you are new to our races, please read the section in our Athlete Resource Library on Racking Your Bike

My Sports Shooter

Your photos are FREE and paid for by MultiSport Canada!  All images taken during the regular season events (with the exception of the Barrelman), will be FREE for you to share, tag and download directly from Facebook!  There will be no more external galleries, indexing or photo sales from the events and instead you will be able to access the photos shortly after the race directly from the MultiSport Facebook Page!

Volunteers

There can never be enough volunteers so please consider helping out on race day. Just drop by the Volunteer tent and we will be happy to find you a spot with our volunteer team. If you would like to check-out the volunteer opportunities, please visit our Volunteer page. You can also use the new online Volunteer Registration.

Race Day Guide

The Race Day Guide has plenty of information and tips as to what you can expect on day. Please give it a read, especially if you are new to the sport.

Race Rules and Etiquette 

Our Race Rules and Etiquette Guide has all sorts of information including wetsuit or no-wetsuit swims, bike etiquette, course nutrition and rules. It can also be found in our Athlete Resource Library.

Race Specific Information

Each dedicated race page has all of the details that you need for race day including a schedule, course maps and descriptions. Simply click on the race name in the list below and it will take you directly to the information for that particular race. You can also go to the events page on the series website and find all of this information as well.

*click on your race to see your day’s schedule.

Saturday, September 12, 2015

PLEASE CLICK ON THE RACE LINKS BELOW TO VIEW COURSE MAPS AND RACE SPECIFIC DETAILS.

Adults

10:00 am – Sprint Triathlon
10:00 am – Sprint Duathlon

Important Information – How To Enter the Site

When arriving on Saturday afternoon for the Kids of steel, it is very important that you approach the race site from the south side as listed in the following DIRECTIONS.

By doing such, you will avoid having to wait for the road closure during each of the KOS races and will prevent a great deal of potential congestion along Sunova Crescent which will be closed during the kid’s races. Furthermore, please plan to arrive at least 60 minutes before your race start timein order to ensure you have time to park, register and attend the pre-race briefing.

2:00 pm – 3 to 5 Year Olds
2:30 pm – 6 to 7 Year Olds
3:10 pm – 8 to 9 Year Olds
3:35 pm – 10 to 11 Year Olds
4:20 pm – 12 to 13 Year Olds
5:00 pm – 14 to 15 Year Olds

Sunday, September 13, 2015

PLEASE CLICK ON THE RACE LINKS BELOW TO VIEW COURSE MAPS AND RACE SPECIFIC DETAILS.

9:55 am – International Duathlon
10:00 am – Olympic Triathlon
1:00 pm – Give-It-A-Tri

Sprint Triathlon

Olympic Triathlon

Give-It-A-Tri

Parking

The parking area is about 150m South of the race site at the Northern Star Equestrian Farm. This will allow easier an easier post-race exit route. There will be signs directing you to the parking area.

Getting There

• HWY 401 to Oxford Rd 6 (Exit #222)
• Travel 17km NORTH on Oxford Rd 6 past the Town of Embro
• Turn LEFT on Oxford Rd 16
• Travel 7.5km WEST on Oxford Rd 16 to the 25th Line
• Turn RIGHT on 25th Line
• Travel 5km NORTH on 25th Line/Sunova Cres(Gravel Road) to the PARKING AREA

View Maps

Site Map

Parking Area Map

	Swim.net

• Pizza
• Chocolate Milk in the Recharge Zone
• Pretzels
• Bananas
• Oranges
• Pop
• Water

Get Connected And Stay Informed

Connect with us and the other 7000+ athletes on the  the series Facebook Page. Get all of the latest news first and interact with your fellow racers.

You can also follow us on Twitter for series tweets.

Please Support our Sponsors

We extend our thanks to each and every sponsor. Race entry fees never cover the complete cost of a particular race or series of races and without the sponsors there is no race or race series that would survive without their support. We hope that you all take a moment to check out our Series Sponsors below or visit the sponsors page and see what they do and look at the products they sell. Please thank them for supporting the sports of Triathlon and Duathlon by trying and using their products. If you do visit them please take a moment to thank them for supporting Triathlon, Duathlon and Kids races in Ontario.

Title Sponsor

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Series Sponsors

Nutrition & Hydration Sponsor	Run Course & Shoe Sponsor	Timing Sponsor
Custom Clothing Sponsor	Volunteer Sponsor	Eyewear & Rx Eyewear
	Wetsuit Sponsor

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Local Presenting Race Sponsors

Welland	Gravenhurst	Bala Falls, Bracebridge

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Silver Level Sponsors

Nutrition Bar	Official Headwear	Bike Trainer Sponsor
Official Bike Box	Race Wheels	Recovery Sponsors

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Retail Sponsors

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Accommodation Sponsors

Gravenhurst	Woodstock Lakeside	Welland	Toronto	Welland