Saturday, September 12
Your event is highlighted in RED below.
Please note that several KOS races are occurring today in succession, we recommend you arrive at least an hour before your child’s event to allow time for parking, registration and setting up in transition.
Race Type |
Distances |
Race Start |
|
3 to 5 Year Olds |
15m Swim – 200m Bike – 50m Run |
2:00pm |
|
6 to 7 Year Olds |
50m Swim – 800m Bike – 200m Run |
2:30pm |
|
8 to 9 Year Olds |
100m Swim – 2.5km Bike – 800m Run |
3:10pm |
|
10 to 11 Year Olds |
200m Swim – 5km Bike – 1.5km Run |
3:35pm |
|
12 to 13 Year Olds |
300m Swim – 8km Bike – 2.5km Run |
4:20pm |
|
14 to 15 Year Olds |
500m Swim – 10km Bike – 4km Run |
5:00pm |
Time |
Description |
2:30pm – 3:45pm |
Race Kit Pickup |
4:20pm |
Race Start (water) |
4:15pm |
Pre-race Group Photo |
Course Details
Swim – 300m
Starting in shallow water the swim course is a triangular 110m with the first leg being 130m and the return leg being 60m.
Bike – 8km
ATHLETES MUST RIDE ON THE RIGHT HAND SIDE OF THE ROAD AT ALL TIMES. ROADS ARE NOT CLOSED TO VEHICULAR TRAFFIC. INTERSECTIONS WILL BE CONTROLLED BY OPP.
Athletes will put on their helmet and then run/walk their bike through the Bike Exit to the MOUNT line on the road. The bike course is an out and back of 4km each way for a total of 8km.
Run – 2.5km
Athletes will run out of Transition through the RUN Exit to the road and will complete a 2.5km out and back run (1.25km each way) to the Finish Line. There will be an Aid Station at 1km & 1.5km with water.