Kristen Marchant’s K-Town Race Report
Newmarket’s Kristen Marchant, a Recharge With Milk Ambassador Team member, won the women’s title at Sunday’s K-Town Long Course Triathlon.
Kristen Marchant’s K-Town Race Report
/in News/by rogerNewmarket’s Kristen Marchant, a Recharge With Milk Ambassador Team member, won the women’s title at Sunday’s K-Town Long Course Triathlon.
K-TOWN POST-RACE REPORT
/in Post-Race Reports/by rogerLocal Presenting Sponsor We would like to thank our Local Presenting Sponsor Burkom, LeBlanc & Wilcox Investment Advisors for their support. Please also visit their website for details on their products, services and the work they do with athletes. A big thank you goes out to the Kingston Rowing Club for proving the dock for […]
Long Distance Triathlon: Staying Strong and Injury Free
/in News, Training/by rogerBy Dr. Cindy Lewis Many people have said to me over the years: “Aren’t you worried about the damage all of this training is doing to your body?” And my response always relates to the fact that if you take care of yourself, listen to your body, and do your utmost to mitigate your chances […]
K-Town Bike Safety Check In and TA Security Update
/in News/by Chris PPlease note that; as it is every athletes responsibility to maintain their own bike, there will NOT be a bike safety check prior to the race. Please ensure that your bike is in good working order and is safe for use. We recommend getting a tune up from your local bike store before any race. […]
Water Running – an under-utilized form of cross-training
/in News, Training/by rogerBy Kristen Marchant, Recharge With Milk Ambassador Team Water running is perhaps one of the most under-utilized forms of cross training. As a zero-impact activity, it can be a great way for injured athletes to stay in shape, or a great supplement to a training program for healthy athletes. Water running is the closest form […]
K-Town Prize Money
/in News/by Chris PThere is a total of $1,800 in prize money. This is split evenly between the Long Course Triathlon, Short Course Triathlon and Duathlon for Male and Female overall winners (regardless of Elite or Age Group status). Amounts are: 1st Place: $150 2nd Place: $100 3rd Place: $50 There are also medals / awards for all […]
Triathlon: The Perfect Vehicle for my Health Recovery Journey
/in News, Profiles/by rogerBy Carole Staveley If you think perfect health is required to participate in triathlons or any other sport for which you have a passion, think again! Here’s an example of how committing to the right sport can motivate you to search for solutions to your health challenges. Then step by step, you might find yourself […]
BALA FALLS POST-RACE REPORT
/in Post-Race Reports/by rogerLocal Presenting Sponsor We would like to thank our Local Presenting Sponsor Ontario Trysport for their support. Please visit them on race day in the Recharge Zone. Please also visit their website for details on their products, services and the work they do with athletes. Details are on their website. We are very excited about our partnership […]