Free Coaching Deals from Ignition Fitness

To celebrate the arrival of 2015, we’re offering special deals to new coaching clients, and you can receive up to 45 days (1.5 months) of free months of coaching! If you sign up for any of our coaching services by February 15th, 2015 you’ll receive one free month of coaching. If you and a friend sign up […]

3 Indoor Trainer Power Workouts to Improve Your Cycling

By LifeSport coach Jessica Adam There will be few power meters on wish lists this Christmas! Power meters are a serious investment on top of all the other gadgets and devices you want and need for triathlon training. However, paired with your heart rate data they provide some of the most accurate and useful information […]

Bridge to Health – Indoor Beach Volleyball Fundraiser

FOOD. FUN. MUSIC. SUMMER! Ironman Triathlete, Former MSC race staff and Toronto-based ER MD, Dr. William Cherniak will be organizing an indoor beach volleyball tournament on Saturday, January 24th, 2015 to fundraise for his not for profits’ medical and dental brigade to Uganda in February, 2015.

December 2014 Newsletter

Welcome Skechers Performance Canada!

Skechers Performance Canada is excited to announce that we will be partnering with Canada’s largest triathlon series, MultiSport Canada, as the Official Run Course and Shoe Sponsor for the 2015 season! #GOLIKENEVERBEFORE #getyourmilesin  

The Sun Shine Vitamin (Vitamin D) and Athletic Performance

You have likely heard that vitamin D plays a key role in bone health.  But did you know it is also essential to physical performance in relation to muscle strength, power, reaction time, balance, coordination, and endurance? It is well known that particular groups of the population are more likely to have low or insufficient […]

Christmas Shopping Suggestions with a Triathlon Twist

Its that time of year again and Christmas is right around the corner. If you are looking for something to get for your favourite triathlete/duathlete, or you wondering what to put on your request list, search no further, here’s our annual Christmas Shopping List:

Triathlon Ontario: Insurance, Shopping & Indoor Championships

Demystifying Insurance

Triathlon Swim Clinic & Big Training Day from Ignition Fitness

Limited spots remain for this upcoming weekend’s Ignition Fitness Swim Clinic and Big Training Day. You can’t make this Big Training Day on Sunday December 14th, there is more to come on: Sunday, January 18th, 2015 Sunday, February 22nd, 2015 Sunday, March 22nd, 2015 Get more details.

2015 Registration Now Open!

Here’s what you can look for when you register to race in the 2015 Recharge With Milk Triathlon Series. – New race on the southern shore of Lake Simcoe – Georgina – Date changes to Woodstock, Wasaga Beach and Lakeside – Junior Racer Discount – Multiple Race Discount – T-shirt, Hat or $5 off is […]