London Summer Triathlon Training Program

Scott Mallory and Sheri Fraser are joining forces to introduce a new Triathlon training program to London and the surrounding area. The focus will be on training for a Sprint & Olympic distance triathlon. Scott Mallory will be heading up the program and running the weekly and monthly training blocks. While Sheri will be leading special workshops, clinics and some training sessions.

We will be starting the training for the beginner Tri group on Friday May 6th with the goal race at Lakeside in mid September. This is for anyone aspiring to finish the Lakeside Triathlon (September 10 & 11) or any other Tri up to an Olympic distance.

Coach Scott will be heading up the 4 month training program along with a cast of super assistant coaches. It will include a weekly training plan, Friday morning coached swim at the BOB Hayward Y, either Monday or Tuesday coached bike rides, clinics, TS (Team Sheri) discount on the Wed. night Splash n Dash and open water swim clinic, Thurs. night brick workouts and weekend rides/runs and we will also throw in a few megadays at Lake Whittaker and Port Stanley.

All for $400 +HST for the 4.5 months (18 weeks) – Visa, MC, American Express or cheque.

Plenty of experienced coaches who actually do race!

WE ARE LIMITING THIS TRAINING GROUP TO 20 ATHLETES.
So if you are planning on joining us you will need to contact Scott about registration smallory9@sympatico.ca