How Cody BeaIs Rode 2:04 on 7 Hours per Week?

Cody Beals, a member of the 2014 Recharge With Milk Triathlon Series Ambassador Team, finished 5th recently at Ironman 70.3 Texas. He rode 2:04:43 at that race with a heavy dose of indoor trainer rides. He writes: The never-ending winter forced me to cycle exclusively on the CompuTrainer from November until the week of Texas 70.3 […]

Race the Inaugural Challenge New Albany on July 26-27

Global long-distance triathlon series Challenge Family has announced the launch of Challenge New Albany, located in New Albany, Ohio just a fifteen minute drive from Ohio’s capital city of Columbus, taking place on July 26-27.

Hammer Nutrition is the Official Nutrition sponsor for the Niagara Falls Barrelman

We are very happy to announce that Hammer Nutrition is the Official Nutrition sponsor for the Niagara Falls Barrelman. Athletes will be receiving Hammer HEED and Hammer Gels on both of the bike Nutrition Stations and all Run Aid Stations.  Find out more or register for the inaugural Niagara Falls Barrelman.  

Check out NRGPT’s Mont Tremblant Training Camp (June 13-15)

NRGPT’s very successful long course triathlon (Ironman and 70.3) focused training camp is returning to Mont Tremblant in 2014! Come and join us and get a preview of the Ironman North American Championships course and the World 70.3 Championship course from June 13-15, 2014.

MultiSport Canada brings you free race photos in 2014

A new year brings with it a Whole new era of event photography! Mike Cheliak will be back as a member of our MultiSport Canada family covering the action, fun, smiles and dogs of course! The twist is that this year your photos are FREE!

April 2014 Newsletter

April 2014 Newsletter

MultiSport Canada April Newsletter

How to Make the Most of Your Pool Time?

By Angela Quick Most triathletes have limited time to train due to juggling family and work commitments as well as trying to balance and refine three demanding sports simultaneously. Bike and run workouts are easier to fit into a hectic schedule as they require less planning to incorporate them into your day. Unlike running, where you […]

Visit Trysport Niagara for their Spring Sale (April 3-6)

  Thursday April 3 – Friday April 4 – Saturday April 5 – Sunday April 6 Visit Trysport Niagara’s newest location in Port Dalhousie (17 Lock Street – Lock & Main Marketplace) … and shop our BIGGEST SALE ever! All remaining Salomon and Karhu shoes, Select Prana, Lole, and Pearl Izumi apparel, Abus bike locks

How to Optimize Your Bone Health

What you eat and drink along with the type of exercise you partake in all play important roles in bone health and the prevention of osteoporosis. Osteoporosis is a condition where bones become weak, fragile and fracture more easily due to loss of calcium and other minerals. Although symptoms of this condition are associated with […]