Book pre-order now available for ‘A Purpose Ridden’ from Hammer Nutrition Canada Fueling Guru, Ryan Correy. Learn what it’s like to cycle across Canada at age 13, tackle the 25,000 km Pan American Highway, be the youngest Canadian to complete the Race Across America, ride a stationary bike for almost 7 days straight, and more! […]
Elite Age Group / Pro Eligible Races
/in News/by Chris PNew in 2015, each event weekend will have exactly one EAG/Pro eligible race that will count towards the cash prizing. The distance either sprint / triathlon, Olympic distance or Long Course will vary between venues. This will ensure all EAG/Pros are racing head to head as much as possible in one specific race, increasing both fair play and […]
Register for your Recharge With Milk Triathlon Series events by January 31st
/in News/by rogerNow is the time to register for all your Recharge With Milk Triathlon Series events. Take advantage of the year’s lowest prices from now until January 31st. Prices increase on February 1st. Register and See the Pricing of All the Recharge With Milk Triathlon Series Events.
Beat the next Barrelman Price Increase
/in News/by rogerRegistration for the 2015 edition of Barrelman (Sunday September 20) is open and if you are thinking about participating in this epic event, you’ll want to save some money and register before the next price increase on Sunday February 1st. Your registration before Sunday makes you eligible for some great entry draw prizes from Timex.
Ryan Correy’s – A Purpose Ridden
/in News/by rogerBook pre-order now available for ‘A Purpose Ridden’ from Hammer Nutrition Canada Fueling Guru, Ryan Correy. Learn what it’s like to cycle across Canada at age 13, tackle the 25,000 km Pan American Highway, be the youngest Canadian to complete the Race Across America, ride a stationary bike for almost 7 days straight, and more! […]
Congratulations to our Sponsor Survey Winners
/in News/by Chris PEvery year we conduct a survey with questions that relate to our sponsors and their products. For completing the survey your name was placed in a draw where you could WIN one of five (5) FREE entries to a race of your choice in 2015. Our 2014 winners are: Olivia Chung Christine Farquhar-Kay Mike Trigonidis Patrick Browning […]
Hammer Nutrition Canada – New website, and other details
/in News/by rogerCheck out the updated www.hammernutrition.ca website.
January 2015 Newsletter
/in Newsletters/by Chris P2 Free Training Seminars from Barrie Shepley
/in News/by rogerSome times you just need to have a motivational speaker or presentation to get your juices flowing and help you set out some exciting new goals & opportunities. Coach Barrie Shepley has two free January seminars designed to inspire, educate and help you plan your 2015 season out properly.
Amino Acid and Protein for Sport Performance – Not Just for Bodybuilders
/in News, Training/by rogerThere is little doubt that hard training athletes have significantly higher protein requirements than the general population. Getting adequate amounts of quality protein throughout the day ensures that you are getting those needed amino acids to stimulate muscle protein synthesis and keep your immune system healthy.
Winter Running Fundamentals
/in News, Training/by rogerImprove your running by working on form and core strength The new year is here and it’s time to start thinking ahead to the upcoming season. What can we do differently with our training? How can we make the biggest gains with the smallest efforts? What is the least time-consuming thing I can do to make […]