Gravenhurst Triathlon Pre-Race Report

**Due to construction on a small but key section of the bike course, we will be using an alternate route for 2015 along the scenic and rolling Rd 169. See details here. Thank you for registering to race with us in Gravenhurst! A very special thank-you to our volunteer recruiters Christine Cousins and Marie Walker. Gravenhurst Local […]

Volunteers needed for the Gravenhurst Triathlon Saturday July 18th & Sunday July 19th , 2015

Events could not happen if we didn’t have awesome volunteers to help out.  We have volunteer positions to suit everyone and every age.  Even if you can only give an hour or two, we would love to get you involved. If you know of a club or organization that would like to provide 10 or […]

July 2015 Newsletter

We are full on in race season mode now and the races will keep on coming, we hope to see you often. We end July at Bala Falls (July 26), and August is packed with races at Kingston (August 2), Bracebridge (August 8 & 9), Toronto Island (August 22 & 23), and Wasaga Beach (August […]

Belwood Post-Race Report 2015

Quick link – Get the full Belwood Race Results. Our Biggest Day at Belwood Thanks to everyone who raced at Belwood, you were part of our largest turnout at Belwood, the third stop of the 2015 Recharge With Milk Triathlon Series.

Belwood Pre-Race Report

We are very excited about our partnership with Recharge With Milk  and the Recharge With Milk Triathlon Series!  Look for the Recharge with Milk Team  at the finish line for your sample of chocolate milk to help you Rehydrate, Refuel and Recharge after your race.   Chocolate milk delivers an ideal mix of fluids to rehydrate, […]

Carb-loading: Are you doing it wrong?

What does it really mean to CARB-LOAD? When athletes think of carb loading, they often think of shoveling as much pasta as they can into their pie-hole at a pre-race dinner event. What they don’t realize, is that this tactic is setting them up for a miserable race.  The main goal of carb-loading is to […]

Rose City Post-Race Report 2015

Quick link – Get the full Rose City Race Results.   Welland Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Trysport Niagara for their support. Please visit them on race day near the Recharge Zone. For details on their products, services and the work they do with athletes, please visit their website. Race Weekend Recap It […]

June 2015 Newsletter

We had a great season opening day at Woodstock, and an exciting weekend of racing in Welland at the Rose City Triathlon. In this June edition of the newsletter, we’ve got lots of announcements, training articles, a Series points update, along with contests and deals to take advantage of. If you are planning on entering the […]

Save at Headsweats.com

Take advantage of the special code MULTISPORT25 to save 25% off on all your shopping at headsweats.com

Rose City Triathlon Pre-Race Report

Thank you for registering to race with us at the Rose City Triathlon Weekend in Welland! A very special thank-you to our volunteer recruiters Ron & Lynda Lemon and David Boone. We look forward to seeing our volunteer groups from TrYForce Niagara Triathlon Club, Parrot Heads in Niagara South and Boston Pizza as well. Welland Local […]