By Spencer Summerfield, member of the 2016 Recharge With Milk Ambassador Team Years ago I had to sell my Cannondale CAAD 8 to buy my TT ( Time Trial) bike and I have missed it ever since. The sport and Triathlon & Duathlon is not exactly cheap with membership fees, grocery bills, equipment, clothing, racing […]
Ed Ruetz runs the Boston Marathon
/in News/by rogerLongtime MultiSport Canada Duathlete Ed Ruetz, completed the Boston Marathon on April 18th. As you can see from the image above, the Hanover, Ontario resident wore the distinctive MultiSport Canada Cycling jersey he won was a Series Award winner a few years ago. His wife provided this observation from race day. “He loves this shirt! He kept […]
Spencer Summerfield: For The Love Of Riding
/in News/by rogerBy Spencer Summerfield, member of the 2016 Recharge With Milk Ambassador Team Years ago I had to sell my Cannondale CAAD 8 to buy my TT ( Time Trial) bike and I have missed it ever since. The sport and Triathlon & Duathlon is not exactly cheap with membership fees, grocery bills, equipment, clothing, racing […]
Woodstock Season Opener – Register Before May 2
/in News/by rogerOur season opening race at Woodstock on June 11 will be here soon. Register before May 2 to beat the next price increase.
Check out our new Headsweats Hats
/in News/by rogerWe’ve got some new colour options this year for our races. Check them out. Sign up for the races and #racelocal
Billy Bostad is Racing Local
/in News/by rogerBilly Bostad, a member of the 2016 Recharge With Milk Ambassador Team and recently posted an update about his winter training and racing, and we’ve included this section here as he highlights his involvement with the Team and his desire to #racelocal. This post has been longer than I was expecting, so if you made it […]
Wounded Warriors Canada Highway of Heroes Bike Ride – Registration Is Open
/in News/by rogerBeginning this September 24th at the Afghanistan Repatriation Memorial in Trenton, Ontario, the Highway of Heroes Bike Ride will take up to 200 Canadians on a memorable two day cycling experience in remembrance of those who made the ultimate sacrifice while raising awareness and funds in support of our ill and injured Canadian Armed Forces […]
Niagara Training Camps – Sheri Fraser Coaching
/in News/by rogerJoin us May 27-29 and July 1-3 for two affordable training camps for every level from Sprint to Barrelman to Ironman. Accommodations at Niagara college. Experienced coaches, quiet country roads, swim in the canal, trail runs. Visit Sheri Fraser Coaching for more details.
All Woman Training with Mommy’s & Babe’s in Motion
/in News/by rogerHi! I’m Kelly…and I’m a tri-athlete! Wow – those are words I never thought I would say! Back in 2012, the idea of completing a triathlon seemed impossible. After the most challenging working year of my career, I was out of shape and weighed more than I care to remember. So that fall I decided that I […]
Du Tri and Run’s Final Spring Clearance
/in News/by rogerFinal Spring Clearance Shoes $49.99 and up Run shorts $19.99 and up Tanks/tees $14.99 and up Tri shorts $39.99 and up Tri tops $29.99 and up Wetsuits $169.99 and up Up to 75% off winter accessories. Sale runs from Tuesday April 12th to Wednesday April 20th. Special Sale hours Tues.-Fri. 12-6, Sat. 10-6, Sunday 12-4. […]
Open Water Swim Clinic – May 21
/in News/by rogerTo get everyone ready for the summer we will be offering an open water swim clinic at Lake Whittaker on Saturday May 21 10-3 pm. The cost is $50 +HST. Team Sheri Coached athletes $25 ***+ HST