Open Water Swim Clinic – May 21

To get everyone ready for the summer we will be offering an open water swim clinic at Lake Whittaker on Saturday May 21 10-3 pm.

The cost is $50 +HST. Team Sheri Coached athletes $25 ***+ HST

If this fills (20 people) we will offer a second date on Saturday June 4th – same time/ same place / same costs.

Topics covered:

• How to put on /take off a wetsuit
• breathing
• open water swim technique
• sighting
• beach/open water starts
• swimming around buoy
• drafting advantages
• swimming in a straight line
• swimming in a pack
• cadence
• swimming in rough water
• anything else the coaches can think of!

To register you can send an etransfer to sfraser12@hotmail.com and use Ilovetoswim as the password