I should preface this by saying that my frustration and negativity with being injured 3 weeks out from worlds was evidently unwarranted, as although I don’t think it helped me any, it didn’t appear to do too much harm either. With some careful planning around training and some rehab I was able to put in a solid but short block of training before the race which left me ready to go on race day.
Race morning dawned a chilly 7 degrees or so, very reminiscent of London last year. Water temperature was slightly warmer though at 17.7, meaning we could do the full 1500m swim.
Read the rest at Kristen Marchant’s Blog.