Paolina Allan, one of Canada’s top cyclist and our new Honorary Race Director for The Georgina Women’s Triathlon, will be hosting in door bike classes In Toronto, commencing Thursday February 25th.
Paolina will be guiding bike/spin classes out of a private studio with CompuTrainers. The CompuTrainer is the only training system capable of delivering the sensitivity required to duplicate the true road feel.
These classes are open to everyone of every level, newbies to seasoned vets. That’s the great thing of riding the trainer….no one ever gets left behind! Come out and learn how to utilize the 23 muscles in your legs. Classes will cover some of the basic fundamental skills of pedalling. Learn how to pace yourself in a triathlon, no matter the distance. Shifting gears, using all of your gears proper! How to climb with a smooth fluid feeling of dancing on your pedals. The Time Trial – the race of truth!!
WHEN: Classes start on Thursday February 25th and run weekly until mid-April.
LOCATION: Hero Endurance, 78 Signet Dr. Toronto, ON, M9L 3AL
TIME: 7pm…please arrive at least 15 mins prior for set up.
COST: $25 drop in fee
WHAT TO BRING: bike and yourself
BOOK YOUR SPACE: HeroEnduranceSport.com
Do not be shy, book your spot and surround yourself with great like minded individuals….it will be Paolina’s absolute pleasure, in helping you with your athletic goals!!