CLPT – Tips for Training

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“Coaches can pull you back when you’re doing too much, they can also give you a good strong butt-kicking that they know your body can handle.”

  • Cindy Lewis-Caballero – CLPT

“Think of triathlon training as more of a 5-year plan instead of a 1-year plan. Use your off-season to work on your weaknesses, that helps to round out that package as well”.

  • Sandie Orlando – CLPT

Meet Cindy Lewis-Caballero and Sandie Orlando of CLPT!

The race season is approaching fast, here are some tips for triathlon training to consider as you prepare for your events. Watch the full video on YouTube.

CLPT and MultiSport Canada are working together to deliver relevant monthly articles and videos for participants of all levels. If you have any topics you would like covered? Please email clperformancetraining@gmail.com to learn more from the coaches at CLPT.