Tune into MSC’s Master Class Q & A

March is here and that means it’s time to start taking a closer look at how you can best prepare for your events with us this season. In this first episode of the MultiSport Canada Master Class, endurance coach and first ever champion of a MultiSport Event Richard Pady, founder of Healthy Results Training, shares key insights on how triathletes should approach their training this time of year.

Tune into the first episode HERE to learn more about the types of questions you can expect Rich to answer.

Drawing on three decades of coaching experience, Richard explains why consistency is the most important factor in endurance success, how to build swim confidence, the role of Zone 2 training, and how athletes can balance training stress and recovery to prepare for a strong race season.

Whether you’re training for your first triathlon or your best season yet, this episode provides practical guidance to help you train smarter and build a stronger foundation.

How can you submit your questions?

Please fill in the form HERE and we will review them for the upcoming Master Class Episodes.

Thank you for tuning in and we look forward to sharing tips for participants of all ability levels this season.