Posts
Race Report MSC Gravenhurst
/in Ambassadors Corner/by msc_contributorBy Jessy Déroneth, @jessy.du.run.it So, having tossed some of my season goals away, I’ve decided to run whichever amount my hamstring was going to let me run and enjoy racing for the sake of racing. Well what a great place to do it in Gravenhurst! I have loved racing #MSCBracebridge and considering I am strong on […]
When Life and Training Doesn’t Go as Planned
/in Ambassadors Corner/by msc_contributorBy Angela Giddens Triathlon season is short in Ontario. We train all year for 3 months of racing. With this training comes lots of planning, sacrifices and goal setting but as we all know too well, life doesn’t always go as planned. A nagging hamstring/ piriformis injury had me modifying my training early on this […]
The Importance Of A Proper Bike Fit
/in Ambassadors Corner/by rogerBy Roger Hospedales The importance of a proper bike fit from Frank Mizerski (Retul Master Certified Fitter, Solestar Certified Fitter). To discover more about bike fitting services available with Frank, CLICK HERE.
A look at the Aquila Crono
/in Ambassadors Corner/by rogerBy Roger Hospedales Discover the Aquila Crono from brand engineer Frank Mizerski.
Welland Sprint Duathlon
/in Ambassadors Corner/by msc_contributorBy Jessy Deroneth OMG! Did I ever said how much I LOVE Welland! I LOVE #MSCWelland! The Canal is quiet and peaceful, and it looks like melted crystals… I have grown very fond of my accommodation there. All this romance to say that #MSCWelland is probably my favourite race. But being the first race of […]
Life In a Day
/in Ambassadors Corner/by msc_contributorBy Taylor Speirs Triathlon, like many long distance endurance sports is like experiencing life in one day. One of my idols in the sport of ultra marathons, Ann Trason, describes this best stating: “I’ve always looked at running 100 miles as life in a day, it has all the trials and tribulations as life in […]
2019 Welland Long Course Triathlon Race Day Summary
/in Ambassadors Corner/by msc_contributorSome pre race, bike course footage and post race recap video.
Dealing with the “Bad” Days
/in Ambassadors Corner/by msc_contributorIn triathlon training there is a continuous battle between mind and body. Training is full of ups and downs, highs and lows, good days and bad days. There are amazing training days, where everything seems to be going your way, and there are horrible, tormenting training days, where all you want to do is give […]
A post about Winter triathlon…as Summer is being late
/in Ambassadors Corner/by msc_contributorBetter late than never: a post about Winter triathlon just before the Summer triathlon starts… Why not?!?! As we are about to start this Summer triathlon season, I wanted like to talk a little bit about Winter triathlon, events that are gaining in popularity. Have you tried winter triathlon? What was the formula? I realize […]