Winter Swimming Fundamentals

Some simple tips to improve your swimming this winter In two past articles I’ve covered topics on cycling and running that cover some basic fundamentals you may want to focus on over the winter training season. In the third part of this series I’ll be talking about the same with swimming, and tips and techniques […]

Triathlon Swim Clinic & Big Training Day from Ignition Fitness

Limited spots remain for this upcoming weekend’s Ignition Fitness Swim Clinic and Big Training Day. You can’t make this Big Training Day on Sunday December 14th, there is more to come on: Sunday, January 18th, 2015 Sunday, February 22nd, 2015 Sunday, March 22nd, 2015 Get more details.