Niagara Training Camps – Sheri Fraser Coaching

Join us May 27-29 and July 1-3 for two affordable training camps for every level from Sprint to Barrelman to Ironman. Accommodations at Niagara college. Experienced coaches, quiet country roads, swim in the canal, trail runs. Visit Sheri Fraser Coaching for more details.

Splash & Dash Series

Once again, Sheri Fraser Coaching is running the Splash & Dash Series. Splashes start on May 25th-Aug 17.

Sheri Fraser Coaching: Splash & Dash Series / Niagara Training Camps

Splash & Dash Series LAKE WHITTAKER – INGERSOL – Wednesday nights       May 27- Aug 12   6:30 BINBROOK CONSERVATION – Alternate Tuesday nights   June 2-Aug 4   6:30 Swim- 750/1500              Run 2.5/5K Timed swim and run                Age Graded 5 K results               Aid Station on the 5K Lifeguard supervision                Post race snacks Triathlon Ontario Sanctioned- Insurance is required […]