Join us May 27-29 and July 1-3 for two affordable training camps for every level from Sprint to Barrelman to Ironman. Accommodations at Niagara college. Experienced coaches, quiet country roads, swim in the canal, trail runs. Visit Sheri Fraser Coaching for more details.
Once again, Sheri Fraser Coaching is running the Splash & Dash Series. Splashes start on May 25th-Aug 17.
Splash & Dash Series LAKE WHITTAKER – INGERSOL – Wednesday nights May 27- Aug 12 6:30 BINBROOK CONSERVATION – Alternate Tuesday nights June 2-Aug 4 6:30 Swim- 750/1500 Run 2.5/5K Timed swim and run Age Graded 5 K results Aid Station on the 5K Lifeguard supervision Post race snacks Triathlon Ontario Sanctioned- Insurance is required […]