Posts

2016 Recharge With Milk Ambassador Team Revealed

We had and unprecedented amount of applicants to the 2016 Recharge With Milk Ambassador Team, as a result, this year’s team will be our biggest and best ever. More details about the team and it’s members will be released soon but here is some social media buzz from a few members of the team as they […]

The Image of Success

You’re halfway through an early morning run. The sun is rising and you’re feeling alive. Then you feel the burn and your thoughts start racing. That inner voice urges you to pull back, and your pace slips. If you’re serious about improving performance, training your body is only half the battle. Developing your mental power […]

Georgina Post-Race Report 2015

Quick link – Get the full Georgina Race Results. Athletes Brave the Wet, Wind and Cold We all wished for better weather for the return of racing to the shores of Lake Simcoe and the Town of Georgina, but we truly admired all of you who decided to tough it out and race in the challenging […]

Lakeside Post-Race Report 2015

Quick link – Get the full Lakeside Race Results. Another stellar weekend at Lakeside We had another full slate of events at Lakeside to satisfy everyone’s needs. With the Sprint distance and Kids of Steel events on Saturday – which also played host to the 2015 Triathlon Ontario Youth Cup Series, and the Olympic distance and Give-It-A-Tri […]

Wasaga Beach Post-Race Report 2015

Quick link – Get the full Wasaga Beach Race Results. Triathlon Ontario Club Championship Weekend at Wasaga Beach Thanks to all of you for supporting our Series and the 9th stop of the 2015 Recharge With Milk Triathlon Series.

Toronto Island Post-Race Report 2015

Quick link – Get the full Toronto Island Race Results. First Timers bombard Toronto Island Thanks to all of you for supporting our Series and the 8th stop of the 2015 Recharge With Milk Triathlon Series. With triathlon participation numbers plateauing, we were thrilled to welcome 100+ first timers at Toronto Island. We trust that you had an […]

Bracebridge Post-Race Report 2015

Quick link – Get the full Bracebridge Race Results. Duathletes showcased at Bracebridge, Triathletes get a Time Trial Start Thanks to all of you for supporting our Series and the fourth stop of the 2015 Recharge With Milk Triathlon Series. Bracebridge featured the 2015 Ontario Provincial Duathlon Championships. With the Sprint Duathlon on Saturday, followed by the International […]

K-Town Post-Race Report 2015

Quick link – Get the full K-Town Race Results Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Burkom, LeBlanc & Wilcox Investment Advisers for their support. Please also visit their website for details on their products, services and the work they do with athletes. We have them to thank for these great […]

Keeping The Momentum In Your Workouts

If “skipping the gym” is starting to sound like good exercise, it’s time to pump new life into your workout routine. It’s monotony, not exertion, which saps your energy and undermines your willpower at this time of year. Here are some tips to help you stay on track.  

Keeping The Momentum In Your Workouts

If “skipping the gym” is starting to sound like good exercise, it’s time to pump new life into your workout routine. It’s monotony, not exertion, which saps your energy and undermines your willpower at this time of year. Here are some tips to help you stay on track.