This sucks! I almost wish my biggest challenge right now was trying to put on a wet wetsuit, but it’s not. I think it is safe to say that we all had an expectation for how this summer was going to play out and so far it is not working out that way. For the […]
By Roger Hospedales, Co-Head Coach/Owner at PR Endurance Training “Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins With the athletes we work with at PR Endurance Training, we know first hand that goal setting plays a very important part in everyone’s success, so it is an element […]
Some pre race, bike course footage and post race recap video.
By Chris Yuen For those who live in the Northeast, the warmer weather has finally arrived, and many triathletes finally take their bikes outside, and enjoy the sun and spring scenery while spinning. As for me who is not aiming to podium, I just want to train, be prepared, and to complete the Welland Rose […]
By Matt McGuckin For me, the swim was always the most daunting part of triathlon. If you don’t come from a swimming background, it’s challenging to know how to train for an open water swim. So, for all of us aquatically-challenged triathletes what’s the key to a successful open water swim? My first few triathlon […]
BARRIE, ONTARIO (February 28, 2017) – MultiSport Canada (MSC) is excited to announce a partnership with STAC Performance for the 2017 triathlon season. STAC Performance is the perfect training partner for the avid triathlete. Initially funded through Kickstarter, the STAC Zero bike trainer is designed to be completely silent and easy on your tires. Instead […]
We will have race day registration at Woodstock. So come and join us for our season opening race this Saturday June 11th, and get your chance to race against Lionel Sanders and our Recharge With Milk Ambassador Team members. See you for all the fun on Saturday.
Register for the Rose City (Welland) Triathlon Weekend before Monday June 13, to beat the final price jump. We’ve got a new swim course, run course, and the Long Course race is part of the Triathlon Ontario’s Long Course Series Championships.
You can race against the “Green Flash” on Saturday June 11 at #MSCWoodstock. Plan on doing more short and fast races as time goes on. Excited to be going back to this one: https://t.co/kAdq2RUTxv — Lionel Sanders (@LSandersTri) May 29, 2016