Training and Racing Old School

By Tim Doris As I prepared to go for one of my lunch hour runs at the end of June. As on all my runs I would periodically glance at my wrist looking for the data that would appear, my pace, heart rate and distance travelled so far. But on this particular day my watch […]

K Town Tri Post-Race Report

By Matthew McGuckin A great city to host an even better event. If you’re looking for a getaway weekend to wrap into an unbelievable race, this is it. The City: With an abundance of local attractions, it’s easy to keep busy pre- and post-race in Kingston. If you’re looking for some low-key activities on the […]

2019 Kingston Long Course Triathlon Race Recap

I was very excited to be an event ambassador for the Kingston Triathlon, which sold out all its races for yet another year. I’ve visited Kingston for a kayak race several times and as a drive stopover on the way further eastward, but it would be my first time doing their triathlon. The historic City […]

Angela Lilly – Including Triathlon with Life

It’s time I share some reflection pieces about #MSCWelland and #MSCGravenhurst race experiences as I head into #MSCKTown and more. Life has been busy juggling our family day, school year completion, kids’ activities ending, volunteering, family holidays, my career in the classroom (June is an absolute blur) and then triathlon training on top. Reflections as […]

Kingston Post-Race Report 2016

Quick links – Get the full Kingston 2016 Race Results. Get your free #MSCKingston #MSCKTown race pictures at Connect with us on Facebook, Twitter and Instagram to share your experiences, view the experiences of others, and to get race day coverage and up to date information. #TheLegend Continues with the 33rd KTown Triathlon It was another […]

Post-race Chatter and Reports from Kingston

Check out some of the post-race buzz from this past weekend in #MSCKTown #MSCKingston. Media Reports Monnink and Hardage take the 33rd Kingston Triathlon CKWS TV – 33rd annual K-Town Tri takes over Downtown Kingston The Whig-Standard’s Article – Ottawa Triathletes Conquer KTown Athlete Race Reports My #racereport from @MultiSportCan #MSCKTown — Angela […]

The 33rd KTown Triathlon – #TheLegend Continues July 31st

Register for the K-Town (Kingston – July 31) before 9 am tomorrow (online), or register on race day. #TheLegend enters its 33rd year and the Long Course race is part of the Triathlon Ontario’s Long Course Series Championships. Come and soak in the awesome and unique vibe of this classic race.