Posts

Water Running – an under-utilized form of cross-training

By Kristen Marchant, Recharge With Milk Ambassador Team Water running is perhaps one of the most under-utilized forms of cross training. As a zero-impact activity, it can be a great way for injured athletes to stay in shape, or a great supplement to a training program for healthy athletes. Water running is the closest form […]

Have you seen the Wedgie?

You just might have to get yourself a Wedgie.

BELWOOD POST-RACE REPORT

Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Du Tri and Run for their support. Please visit them on race day in the Recharge Zone. Please also visit their website for details on their products, services and the work they do with athletes. Details are on their website. Thank you to One Bead for providing […]

GRAVENHURST POST-RACE REPORT

Quick link – Get the full 2014 Gravenhurst Race Results. Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Ontario Trysport for their support. Please visit them on race day in the Recharge Zone. Please also visit their website for details on their products, services and the work they do with athletes. Details […]

HURONIA POST-RACE REPORT

Quick link – Get the full Huronia Race Results. A perfect summer day greeted athletes at the 2014 Huronia Triathlon & Duathlon.

Come join us for Huronia on July 6

The Huronia Triathlon and Duathlon is just a few days away. It is one of the classic race courses in Ontario, featuring a nice swim in Penetanguishene Harbour, a bike ride with a challenging climb out out town (but after that you’ll be flying), and a beautiful run along the Rotary Trail.

Rudy Project – Extra 20% Off All Sale Items!

Rudy Project SALE ITEMS ARE AN EXTRA 20% OFF (until 9/30/14) Click here. xx

Race Reports from the Rose City Triathlon Weekend

Thanks for all the great comments we’ve received by email, Twitter or on our Facebook page about the awesome time you had at the Rose City Triathlon weekend. Check out these Rose City Race Reports from some members of the Recharge With Milk Ambassador Team (Jesse, Meghan and Scott), and this time we’ve also included some guest appearances […]

Rose City Triathlon Recap

Quick link – Get the full Welland Race Results. The Rose City Triathlon Weekend started on Saturday June 15 with the shorter distance races, leaving the long course racers a stage to battle it out on Father’s Day (Sunday June 16). Competitors on both days were treated to spectacular weather, race conditions, and a showcase of […]

WELLAND POST-RACE REPORT

Quick link – Get the full Welland Race Results. The Rose City Triathlon Weekend started on Saturday June 15 with the shorter distance races, leaving the long course racers a stage to battle it out on Father’s Day (Sunday June 16). Competitors on both days were treated to spectacular weather, race conditions, and a showcase of […]