Posts

Challenge Yourself with the TT Tour de MultiSport Canada

We invite you to take a lunch break ride and to join hosts PR Endurance Training for the TT Tour de MultiSport Canada, a perfect companion to the MSC Distance Challenge. Utilizing the Rouvy Platform, the races are open to riders all over the world, and feature past and present day race courses from the MultiSport Canada […]

Come Ride The Virtual Tour de MultiSport Canada

We invite you to take a lunch break and to join us on Rouvy for Tour de MultiSport Canada. Visiting and re-visiting past and present day race courses from MultiSport Canada. If you can‘t make the 12 noon start time, you can still ride the course/event anytime after. It’s just that your final finish time […]

On being a black female athlete

The Importance Of A Proper Bike Fit

By Roger Hospedales The importance of a proper bike fit from Frank Mizerski (Retul Master Certified Fitter, Solestar Certified Fitter). To discover more about bike fitting services available with Frank, CLICK HERE.

A look at the Aquila Crono

By Roger Hospedales Discover the Aquila Crono from brand engineer Frank Mizerski.  

CompuTrainer – Performance Improvement Guarantee

Age Groupers At Kona CompuTrainer’s legendary physics guarantee that you will experience major performance improvements.  Just see what these Age Group athletes had to say about their training with CompuTrainer. If you want to be competitive in triathlon, you’ve got to be serious about the bike.  I’ve been doing triathlons for 34 years and until […]

Orthotics for Cycling: Improving Power Transfer & Tissue Load

Cycling is often considered a healthy exercise choice because it is low impact, this typically means less pounding on your joints and often less injuries compared to other higher impact sports, which is a good thing! But cycling comes with its own plague; repetition. Unfortunately the repetitive nature of cycling can overload tissues; with the repetition of a slightly incorrect movement pattern […]

Spencer Summerfield: For The Love Of Riding

By Spencer Summerfield, member of the 2016 Recharge With Milk Ambassador Team Years ago I had to sell my Cannondale CAAD 8 to buy my TT ( Time Trial) bike and I have missed it ever since. The sport and Triathlon & Duathlon is not exactly cheap with membership fees, grocery bills, equipment, clothing, racing […]

Wounded Warriors Canada Highway of Heroes Bike Ride – Registration Is Open

Beginning this September 24th at the Afghanistan Repatriation Memorial in Trenton, Ontario, the Highway of Heroes Bike Ride will take up to 200 Canadians on a memorable two day cycling experience in remembrance of those who made the ultimate sacrifice while raising awareness and funds in support of our ill and injured Canadian Armed Forces […]

Join the Creemoore Springs Turas Mór – Saturday May 14

Creemore Springs Brewery is excited to announce a truly unique cycling event to take place on Saturday, May 14, 2016 in Creemore and the surrounding countryside.