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MultiSport Canada News 2017 – Issue #1

MultiSport Canada News 2017 – Issue #1 Welcome to our first newsletter issue of 2017. We know a lot of you were eagerly awaiting the call for applications to our MultiSport Canada Ambassador Team, and that is our first news item announced here first. Check out that and our other news highlights below. We look […]

How to Train for a Spring Training Camp

By Dr. Cindy Lewis, CLPerformance Training For reasons of pride and practicality, nobody wants to show up at a training camp unprepared. The prospect of getting outside again in the sunshine to train in warm weather draws a lot of athletes to early spring training camps. Who doesn’t want to take a break from the […]