An Interview with Carolynne Simons, MultiSport Canada Ambassador
Check out MultiSport Canada Ambassador Carolynne Simons on Cat’s Track.
Posts
The Next Season
/in Ambassadors Corner/by msc_contributorWe have gone through a tremendous amount of changes that have seemed to be ‘awful’ in the moment. Accepting in my thoughts that this period is really like ‘no other’ has helped me keep everything in check and what these disappointments really mean. I have learned and tried to build strength for the future race […]
What to train when you can’t train
/in Ambassadors Corner/by msc_contributorby: Carolynne Simons The body keeps score. It’s constantly talking to you, and if you’ve ever been knocked off your feet? You know exactly what I’m talking about. Life-threatening injuries. May 15th marked a big OFF day in my training log. Following that, I put my business on hold, let people step in around the […]
Race Day Countdown
/in Ambassadors Corner/by msc_contributorBy Angela Lilly Here we are! You’ve had months of planning, training, learning, nutrition consumption and hopefully, great race day experiences in your blood. As soon as I wake up one week from race day, it’s called “race day countdown”. We have many challenges, juggling family, career and triathlon training. Here’s some tips for this […]
Swim, Run…Here I come!
/in Ambassadors Corner/by msc_contributorBy Michael Telpner The first race I ever participated in was the MSC Toronto Island Triathlon. I think I gave high fives to every volunteer and race official I passed. Since that first race almost 10 years ago, I keep it on my calendar every year. It’s my favourite race because for a few reasons; […]
Race Report MSC Gravenhurst
/in Ambassadors Corner/by msc_contributorBy Jessy Déroneth, @jessy.du.run.it So, having tossed some of my season goals away, I’ve decided to run whichever amount my hamstring was going to let me run and enjoy racing for the sake of racing. Well what a great place to do it in Gravenhurst! I have loved racing #MSCBracebridge and considering I am strong on […]
Warm Spring Days are Good Training Days
/in Ambassadors Corner/by msc_contributorBy Chris Yuen For those who live in the Northeast, the warmer weather has finally arrived, and many triathletes finally take their bikes outside, and enjoy the sun and spring scenery while spinning. As for me who is not aiming to podium, I just want to train, be prepared, and to complete the Welland Rose […]