Coach Sheri will be offering 2 swim Clinics in October.
The day will include lots of pool time, video analysis, core and posture and class room instruction.
We will provide you with information to use for your winter training so that come spring you will be ready to hit the open water and sign up for that triathlon with the long swim!
FALL SWIM SESSIONS
OCTOBER 2 BEGINNER SWIMMERS
OCTOBER 16 SWIMMERS WITH SOME EXPERIENCE
BOB HAYWARD YMCA LONDON 9 am – 5 pm
$125 +HST = $141.25
Last winter these sessions filled so do not wait til late September to decide whether you want to attend.
Classroom and pool session
This is for all levels of swimmers- so from bobbers to doggie paddlers to intermediate swimmers.
We are taking a Maximum of 10 swimmers, so there will be lots of personal attention whether you want it or not.
Please bring any swim equipment you have- fins, pull b’s, paddles
You can contact me to reserve your spot- drop of a cheque/cash at bike class and let me know that you have done so, or etransfer to this email address. If you need cancel we will try to fill your spot.
Contact Sheri – email@example.com to register