Posts by MultiSport Canada Ambassadors

How I Became a Triathlete… without Ever Entering the Water (Toronto Island Race Report)

— By Darren Cooney Out of all of the races in the Skechers Performance MultiSport Canada series, the Toronto Island event attracts the greatest numbers of first-timers.  And that’s just one quality that makes it so special. For Torontonians like me, it’s the one race in the series that we can reach by bike – […]

2018 Kingston Long Course Triathlon Race Day Summary

Link to my Youtube post of my 2018 Kingston Long Course Race Day Summary

5 lessons on injuries from the wrong kind of elite

— by Darren Cooney In 2018, after many years of hard work, I think I have finally qualified for elite status. No, I am not the kind of elite athlete who completes a sprint distance race in under an hour and competes as a professional. Instead, have unfortunately qualified for the rare status of elite […]

Welland Long Course post-race report from Daryl Flacks

— By Daryl Flacks This past weekend (June 23/24) was MultiSport Canada’s season opener presented by Skechers Performance in Welland. The Long Course races were held Saturday, with Sunday dedicated to the sprint & give-it-a-tri races. Sunday’s bike course was held entirely on fully closed roads. I raced Saturday in the Long Course 56k Bike […]

2018 Welland Long Course Race Day Summary

— By Luke Ehgoetz

Not so fast; relish the accomplishment

— By Daryl Flacks “It’s not how fast you go but how long you go fast.” No one knows this better than endurance athletes. The ability to maintain speed over the longer distances requires consistency…. draining the reserves and then going beyond. It’s not uncommon in a hard training session to puke a little, shed […]

Your best

— By Niels Dekker  When I hear the rhetorical question, “is one sport not enough for you triathletes?” I can’t help but chuckle. For those who truly love this amazing sport, I don’t think that crosses our mind. If anything, the muliti-discipline nature is what adds to the challenge, and triathletes love a good challenge! […]

Going Short

— By Felicia Long This year my friend in Florida selected an early season Ironman for us to do together — Ironman Brazil in May. This seemed like a good idea last year when we entered but as we all know this year’s winter was especially long. Swimming and running are not affected by the […]

F2C Vegan Recovery Mud Pie Cake

Our series sponsor, F2C Nutrition, makes several fantastic nutrition products that will help you train, race and recover faster this year. Today we’d like to share how you can get creative with F2C products — instead of just mixing up drinks, you can use F2C to create delicious treats, like our ambassador Jessey the Elf […]