Posts by MultiSport Canada Ambassadors

Feel the Fear and Jump in Anyway

By Felicia Long I have a huge fear of heights, standing on a chair tests my limits, which means no looking over balconies for this girl. 4 years ago I went to MSC Gravenhurst and opted to do the Duathlon as jumping off the steamboat was something I did not want to do. I have […]

2019 Kingston Long Course Triathlon Race Recap

I was very excited to be an event ambassador for the Kingston Triathlon, which sold out all its races for yet another year. I’ve visited Kingston for a kayak race several times and as a drive stopover on the way further eastward, but it would be my first time doing their triathlon. The historic City […]

Swim, Run…Here I come!

By Michael Telpner The first race I ever participated in was the MSC Toronto Island Triathlon. I think I gave high fives to every volunteer and race official I passed. Since that first race almost 10 years ago, I keep it on my calendar every year. It’s my favourite race because for a few reasons; […]

Angela Lilly – Including Triathlon with Life

It’s time I share some reflection pieces about #MSCWelland and #MSCGravenhurst race experiences as I head into #MSCKTown and more. Life has been busy juggling our family day, school year completion, kids’ activities ending, volunteering, family holidays, my career in the classroom (June is an absolute blur) and then triathlon training on top. Reflections as […]

Race Prep for Your First Triathlon (or First 100 of Them) – Part I

To Do’s 1 Week Before Your Race By: Brittany Berry, 2019 event ambassador for Toronto Island Triathlon Race goals and race day experiences are unique to each person. Just how every triathlete has their own training plan, each will have their own needs for race preparation too. I won’t attempt here to give a single […]

Taylor Speirs – 2019 Gravenhurst Sprint Triathlon Recap

Just like that, my first Multisport event of the year is over. The 2019 Gravenhurst triathlon is one of my favourite sprint courses and I look forward to it every year. For those who are considering signing up next year, I hope this post helps! First of all, Gravenhurst is beautiful. Everything from the small […]

The mid-season break and why you need it

By Luke Ehgoetz So the sun is out, the birds are singing and the temperature has finally and consistently warmed up. You’ve put in some great weeks (or even months) of training since coming out of your basement in the spring and it’s likely you have a race or two under your belt so far […]

The Mid Season Training Blahs

By Michael Telpner Last week I woke up at 5:00 a.m., went down to the basement, got on my bike and said: “I DON’T WANT TO DO THIS TODAY”. There comes a point in everyone’s training when you go through the same pre-training rituals that you always follow, but your body just doesn’t want to […]