Posts by MultiSport Canada Ambassadors

Time Trials Will Test You (for the better)

By Angela Lilly I have tried to keep triathlete growth both in mind and in training up to speed regularly over this season, however I feel it’s time to dig a bit deeper than social media so here’s an article. The last month was a lot of planning of training and racing and life. We […]

About racing with other female athletes

By Jessy Deroneth I raced my first Wasaga race this past weekend. Not only I finished top female but also top in my age category with a PB. As much as I am very happy with my results, I wanted to share about sportsmanship between the females I have met through MultiSport Canada races. I […]

Preparing for the Swim in the Pool

Race Simulation Pool Workouts to Prepare for the Swim Created by: Stevie Blankenship For many of us busy athletes it can be hard to get to the pool, but also, getting to swim open water safely can be a hassle as it is sometimes hard to sync up times to swim with other swimmers, throughout […]

Training and Racing Old School

By Tim Doris As I prepared to go for one of my lunch hour runs at the end of June. As on all my runs I would periodically glance at my wrist looking for the data that would appear, my pace, heart rate and distance travelled so far. But on this particular day my watch […]

Give Them Opportunities and Watch Them Grow

Sunday, July 14th, 2019 marked my return to Gravenhurst to compete in the Multsport Canada Triathlon Series Sprint Duathlon. When I first competed in Gravenhurst in 2016, I made the trek up to the Muskoka area solo as I was unfamiliar with the race course, venue and a little inexperienced with the steps and procedures  […]

K Town Tri Post-Race Report

By Matthew McGuckin A great city to host an even better event. If you’re looking for a getaway weekend to wrap into an unbelievable race, this is it. The City: With an abundance of local attractions, it’s easy to keep busy pre- and post-race in Kingston. If you’re looking for some low-key activities on the […]

A few skincare tips for tri-duathletes

As I am getting myself into the triathlon world, I am asked more and more to weight in my skincare expertise and figured I would take a moment to share a few tips relevant to triathlon and to all gender. Pool chlorine, time under the sun cycling or running, along with sweating profusely can wreck […]

Open Water Swim Workouts with Andrew Bolton

Rock Your Best Swim at the Barrelman’s Swim Course

It is August, and many Barrelman racers are also deep into their training. With work, family, life, and triathlon training all require one’s time and attention, a fundamental aspect of training is keeping yourself motivated to make the time to work out while also balancing everyday responsibilities. To this end, this article serves two purposes: […]

Feel the Fear and Jump in Anyway

By Felicia Long I have a huge fear of heights, standing on a chair tests my limits, which means no looking over balconies for this girl. 4 years ago I went to MSC Gravenhurst and opted to do the Duathlon as jumping off the steamboat was something I did not want to do. I have […]