Entries by roger

4 Great Ontario training locations to check out this long weekend

It’s the July long weekend! Many triathletes will take advantage of the three days off to get some training in. We’ve rounded up a list of just some of the great Ontario spots to train this weekend… and if you’re still looking for an upcoming race to train for, check out our calendar and sign […]

Welland Long Course post-race report from Daryl Flacks

— By Daryl Flacks This past weekend (June 23/24) was MultiSport Canada’s season opener presented by Skechers Performance in Welland. The Long Course races were held Saturday, with Sunday dedicated to the sprint & give-it-a-tri races. Sunday’s bike course was held entirely on fully closed roads. I raced Saturday in the Long Course 56k Bike […]

5 race week bike checks you won’t want to forget

MultiSport Canada’s first triathlon of the 2018 season kicks off on Saturday at Welland (click here to register if you haven’t yet!). Together with our series’ bike sponsor Aquila Cycles, we’ve come up with a list of the 5 important bike checks you’ll want to do before your race this weekend. These are simple things you […]

F2C Vegan Recovery Mud Pie Cake

Our series sponsor, F2C Nutrition, makes several fantastic nutrition products that will help you train, race and recover faster this year. Today we’d like to share how you can get creative with F2C products — instead of just mixing up drinks, you can use F2C to create delicious treats, like our ambassador Jessey the Elf […]

MultiSport Canada’s 3 best races for the absolute beginner

So, you want to do your first triathlon this year? Congratulations! You’re about to embark on an exciting journey. MultiSport Canada pride ourselves on having something for everyone at our triathlon race series. Whether you’re trying to get a spot at the ITU World Championships, win the entire series, hit a PB or just try […]

Ontario Championships & ITU Qualifying events at MultiSport Canada

Triathlon Ontario, the recognized Provincial governing body of Multisport in Ontario, announced its complete 2018 schedule for its Provincial Championship races and hosts for National Qualifying races for the 2019 ITU Age Group World Championships and we are host to a number of events:   Long Course Triathlon  Saturday, June 23 – Rose City/Welland The long […]