2019 Welland Long Course Triathlon Race Day Summary
Some pre race, bike course footage and post race recap video.
This author has yet to write their bio.Meanwhile lets just say that we are proud msc_contributor contributed a whooping 58 entries.
Some pre race, bike course footage and post race recap video.
In triathlon training there is a continuous battle between mind and body. Training is full of ups and downs, highs and lows, good days and bad days. There are amazing training days, where everything seems to be going your way, and there are horrible, tormenting training days, where all you want to do is give […]
Better late than never: a post about Winter triathlon just before the Summer triathlon starts… Why not?!?! As we are about to start this Summer triathlon season, I wanted like to talk a little bit about Winter triathlon, events that are gaining in popularity. Have you tried winter triathlon? What was the formula? I realize […]
By Chris Yuen For those who live in the Northeast, the warmer weather has finally arrived, and many triathletes finally take their bikes outside, and enjoy the sun and spring scenery while spinning. As for me who is not aiming to podium, I just want to train, be prepared, and to complete the Welland Rose […]
By Matt McGuckin For me, the swim was always the most daunting part of triathlon. If you don’t come from a swimming background, it’s challenging to know how to train for an open water swim. So, for all of us aquatically-challenged triathletes what’s the key to a successful open water swim? My first few triathlon […]
By Angela Giddens If she can do it, you can too. These are the words I heard this past January while running a half marathon in Florida. I was wearing a half ironman race shirt and from behind me I heard a man say to the woman running with him. “Look honey, she ran a […]
— By Darren Cooney Out of all of the races in the Skechers Performance MultiSport Canada series, the Toronto Island event attracts the greatest numbers of first-timers. And that’s just one quality that makes it so special. For Torontonians like me, it’s the one race in the series that we can reach by bike – […]
Link to my Youtube post of my 2018 Kingston Long Course Race Day Summary
— by Darren Cooney In 2018, after many years of hard work, I think I have finally qualified for elite status. No, I am not the kind of elite athlete who completes a sprint distance race in under an hour and competes as a professional. Instead, have unfortunately qualified for the rare status of elite […]
— By Luke Ehgoetz