Entries by johnsalt

Simple and Essential DIY Bike Maintenance

Endless things could be said about the benefits of having a clean drivetrain, but the main benefit is that with a clean and well maintained drivetrain, your bike will last longer, run more efficiently and, in turn, will make you go faster (because that’s what it’s all about). Being guilty of this myself, it is […]

Triathlon and No Bike…No Problem!

In keeping with our goal of bringing triathlon to more people and giving our athlete/customers more options we are please to announce we will be offering a Swim/Run option at select races. Join us for a swim followed by a run and participate in a fun and healthy day. Details for each race will be […]

Challenge Roth 2018 Trip

What better way to Celebrate Canada Day in 2018 then by joining MultiSport Canada and Healthy Results Training in Roth, Germany to compete at DATEV Challenge Roth on July 1st 2018. This will be the 5th group we have taken to Germany. Join us at the worlds FASTEST and LARGEST Iron Distance in the World. […]

Latest Winners In The Niagara Falls Barrelman Early Bird Draw!

The latest winners in the Niagara Falls Barrelman Early Bird Draw are as follows: A CompuTrainer – Mark Murton of Oakville, a Timex Run Trainer 2.0 – Gord Kuzniak of Oakville and a Timex Run Trainer 2.0 – Jay Middleton of Etobicoke. There will be more Early Bird Prizes announced in the coming weeks so […]