Entries by Carolynne S

2023 Rose City (Welland) Post Race Report

From all of the staff at MultiSport Canada, we were so happy to welcome back a full house for the 2023 Rose City (Welland) Triathlon. The weekend started with a light drizzle and cooler temperatures, but that meant perfect racing temperatures for the Long Course Events. On Sunday morning, the fog lifted just in time for […]

2023 Gravenhurst Post Race Report

From all of the staff at MultiSport Canada, we are happy to announce that we saw record numbers this year! Thank you to everyone who made the weekend a success. The weekend started with comfortable sunny skies and we enjoyed some great weather on both days. We saw a mixture of veterans and first-timers alike […]

Spots Added To Barrie Give-It-A-Tri

Hello Triathletes and Duathletes, We added 40 spots to the Barrie Give-it-A-Tri on Saturday, August 12th. We appreciate your understanding that we won’t be able to offer a waiting list. We prefer that your race experience is comfortable and this will be the maximum number of spots we can now offer in the Give-it-A-Tri. Please […]

Gravenhurst Weekend Update – Air Quality

Happy Wednesday all! We hope you are doing well and are excited about this weekend’s event. We’re monitoring the air quality situation closely. Projections currently show the situation improving for the weekend as a new high-pressure system moves in. As noted on one of the weather statements from Environment Canada for the area, conditions “can […]

Gravenhurst Price Increase Coming

Hello Triathletes and Duathletes, Register by Sunday, May 21st to save on your race entry and receive a T-Shirt with the Event Logo. Registrations received after Sunday, May 21st will receive a T-Shirt with our Series Logo. Please note, Registration closes on Thursday, June 8th at 9AM. No race day registration will be offered and we encourage […]

CLPT – Are you getting ready for the season ?

Cindy Lewis-Caballero and Sandie Orlando from CL Performance Training have some articles to share that we thought you might like. Here are a few posts that would be very timely for athletes preparing for the first triathlon of the season and getting back outside.

Register to Volunteer at MSC Events

When you sign up to volunteer? YOU become a key part of what’s required to safely stage our events. We rely extensively on our communities and please choose the volunteer job that most interests you! Our Volunteer Coordinators will do their best to place you in your preferred or qualified area.

March 2023 News and Pricing Increase Coming Up!

Hello Triathletes and Duathletes, Here is the 2023 MultiSport Canada Spring Update with news to share before we spring into the month of April. We hope you are looking foward to spring training and all the great opportunities that are coming up! In addition, Cindy Lewis at CLPerformanceTraining talks about the importance of how to prepare […]

CLPT – Tips for Training

“Coaches can pull you back when you’re doing too much, they can also give you a good strong butt-kicking that they know your body can handle.” Cindy Lewis-Caballero – CLPT “Think of triathlon training as more of a 5-year plan instead of a 1-year plan. Use your off-season to work on your weaknesses, that helps […]

Honda Waterfront Run Registration is OPEN!

Hello Triathletes and Duathletes, Event: June 4th, 2023! Planning on racing the Barrie Triathlon/Duathlon? Don’t miss this exciting opportunity to familiarize yourself with the run course before we kick off Multisport Season! Please visit this page to learn more or register now to take advantage of Early Bird rates until March 26th.   We look forward […]