By: Miranda Tomenson (Tomenson Performance & Wellness) Most people think of triathlon as an individual sport, but that is not the case. When you see an athlete line up at the start line, persevere through the race itself and cross the finish line there are all sorts of people who helped him or her to […]
2020 has been a year no one was expecting and everyone’s year has been different to what they had planned but what should you do this fall when thinking about 2021? First off you need the mindset that there will be races in 2021, there are no guarantees of course, but even a make your […]
I hope everyone has taken the new opportunities that this summer provided. Happy to report that we had nearly 600 participants in our Monthly Challenges through July, Aug & Sept. We have been very pleased to hear that that many folks have really appreciated having something tangible to work towards over these past few months. Despite the current uncertainty […]
Summer Covid Checklist During these unprecedented times, it’s hard to stay motivated. While there’s no need to crank out super hard sessions or put in heavy training blocks that may compromise your immune system, it does help to stay consistent. So, I’ve come up with a summer checklist of 8 things to complete by Sept […]
September introduces the Consistency Challenge. Details can be found on our challenge page MSC Consistency Challenge
Support the Races YOU Love! Make no mistake: COVID-19 is the defining challenge of our generation and MultiSport Canada thanks you for your continued support. We are a small passion business that operates year-round with several full-time employees, an office and equipment storage facilities. If you are looking for a way to help MultiSport Canada […]
As endurance athletes, we look forward to summer. Summers means more outdoor training, no need for toe covers or gloves, and icecream as post-workout rewards. It generally also means race season, but I won’t poke that particular sore spot. One element of summer that is not universally loved is the heat. The Scandanavians have a […]
We find ourselves navigating a new normal with social distancing becoming a highly used phrase in our vocabulary. As cities across the province continue to open up, we must remain vigilant to ensure we are stopping the spread of COVID-19 and are being respectful to those around us. As athletes, we want to be able […]