2019 Welland Swim Waves
Saturday Long Course Swim Waves
| Wave | Time | Categories |
| Elite | 8:29 AM | Pros / EAGs |
| 1 | 8:30 AM | M39 & Under Self Seed Swim Wave # 1 |
| 2 | 8:35 AM | M40-49 Self Seed Swim Wave # 2 |
| 3 | 8:40 AM | W54&Under Self Seed Swim Wave # 3 |
| 4 | 8:45 AM | M50+ W55+ Relays Self Seed Swim Wave # 4 |
| Bike/Run | 9:10 AM | Bike/Run – ALL (from bike racks) |
Sunday Sprint Triathlon / Duathlon Waves & Awards Timing
Please note: The waves are spread-out over a long period of time owing to the short multi-lap nature of the course and the fact that we have fully closed roads on the bike course. This will ensure that all participants have a safe, fair and fun experience on the day with adequate room to ride.
*Registration will be open from 6:15 am through 9:30am. Please ensure you arrive at least one hour before the start of your wave to find parking and go through registration. We recommend clearing Transition least 30 minutes before the start of your wave to give yourself time to get ready.
| Wave | Time | Categories |
| 1 | 8:00 AM | M34 & Under |
| 2 | 8:10 AM | M35-49 |
| 3 | 8:30 AM | Duathlon – All (from run exit of Transition) |
| 4 | 8:50 AM | W34 & Under |
| 5 | 9:00 AM | W35-49 |
| 6 | 9:30 AM | M50-59 W50-54 |
| 7 | 9:40 AM | W55+ M60+ Relays Swim/Run – All |
Awards/Post Race Prizing:
10:00AM – Sprint Triathlon Awards Waves 1 & 2
10:30AM – Sprint Duathlon Awards
11:00AM – Sprint Triathlon Awards Waves 4 & 5
11:45AM – Sprint Triathlon/Duathlon/Relay/Swim-Run Awards Waves 6 & 7
Sunday Give-It-A-Tri Swim Waves
| Wave | Time | Categories |
| 1 | 11:00 AM | Super Sprint All Men |
| 2 | 11:10 AM | All Women Relays |