2016 Ontario Women’s Triathlon Pre-Race Report

RACE DATE: Saturday September 10th, 2016 –  Ontario Women’s Triathlon


Thank you for registering to race with us at the Ontario Women’s Triathlon in Georgina!

RWM-4CWe are very excited about our partnership with Recharge With Milk  and the Recharge With Milk Triathlon Series!  Look for the Recharge with Milk Team  at the finish line for your sample of chocolate milk to help you Rehydrate, Refuel and Recharge after your race.   Chocolate milk delivers an ideal mix of fluids to rehydrate, carbs to refuel and protein to recharge your body the wholesome way. Chocolate milk, the original recovery drink.


  1. Please bring your ID with you on race morning to pick up your registration kit.
  2. Make sure you bring two toonies to the wine tent for your celebratory glass of Vieni sparkling wine!


Recharge With Milk Racer of the Day


Congratulations to Michelle Krupa on being the Recharge with Milk Racer of the Day! She has won a free race entry, Chocolate Milk for a month and a Recharge With Milk Swag Bag!

Important Race Day Information

Please tell your friends that there will be race day registration.
*See details on our events pricing page.

Bike Security

In order to ensure bike security every participant arriving to race site will be stopped as they are initially entering transition and they will receive two (2) bracelets. The first bracelet will be placed on the participant’s wrist and the second bracelet will be put on the participant’s bike. The two bracelets have matching numbers and in order to leave transition after the race is complete the participant must have both bracelets with the same matching number. You will be asked to show your bracelet on your wrist every time you enter transition.

Weather Forecast


Water Quality

Water Quality is Good. We are the only race series to have a Water Quality Guarantee. The Water Quality Guarantee Page has all the details.


Trysport will be onsite.

We will have wetsuits for rent, plus many of your race essentials in case you have forgotten anything. If you are planning to rent a wetsuit it is advised that you let us know in advance so that we are sure to bring a suit in your size.  Email me at david@ontariotrysport.com, or text me at 705-774-8179.  We will have race belts, spare helmets, nutrition, goggles, Body Glide, Mechanical assistance, tubes and tires.

Race Day Registration Process

In an effort to make your day go a little smoother we have put together a short video clip which highlights the process on race day. You can also read the Race Day Guide, Racking By BIB Number and Race Rules & Etiquette Guide, all of which can be found in our Athlete Resource Section of our website.

Race Day Registration

Racking by BIB number

Bikes are racked by BIB Number. The BIB numbers are assigned by age and gender so for most athletes that means you will be racked with people in your age group and gender. If you are new to our races, please read the section in our Athlete Resource Library on Racking Your Bike

Race Photography


Free Race Day Photos is just one of the many perks you get with racing with us and we believe this is the most memorable and meaningful keepsake of your race experience. You’ll be able to print the photos, frame them, share them on social media, use them on your websites, make a poster of yourself, keychains, or whatever you desire.

By utilizing Zoomphoto, MultiSport Canada is providing you with a platform to easily find your photos (by BIB or Last Name) and then download them with a custom overlay with your finish time if you so choose. Check the Zoomphoto Page after the race!


There can never be enough volunteers so please consider helping out on race day. Just drop by the Volunteer tent and we will be happy to find you a spot with our volunteer team. If you would like to check-out the volunteer opportunities, please visit our Volunteer page.

Race Day Guide

The Race Day Guide has plenty of information and tips as to what you can expect on day. Please give it a read, especially if you are new to the sport.

Race Rules and Etiquette 

Our Race Rules and Etiquette Guide has all sorts of information including wetsuit or no-wetsuit swims, bike etiquette, course nutrition and rules. It can also be found in our Athlete Resource Library.

Race Specific Information

*click on your race to see your day’s schedule as well as your race’s swim wave starts and cap color assignments in the links below.

Saturday, September 10th, 2016

Race Type


Race Start

Women’s Duathlon

2.5km Run – 15km Bike – 2.5km Run
10:00 AM

Women’s Duathlon Relay

2.5km Run – 15km Bike – 2.5km Run
10:00 AM

Women’s Triathlon

500m Swim – 15km Bike – 4km Run
10:00 AM

Women’s Swim Bike

500m Swim – 15km Bike
10:00 AM

Women’s Triathlon Relay

500m Swim – 15km Bike – 4km Run
10:00 AM


De La Salle Park offers plenty of parking which is accessed from Metro Rd N at the south end of the park.

Getting There

  • North on Hwy 404
  • Hwy 404 ends at Rd. 8/Woodbine Ave
  • Turn Left to continue North on Rd. 8/Woodbine Ave
  • Woodbine bends East and becomes Baseline Rd
  • Turn left on Rd. 3/Kennedy Rd
  • Travel 2.2km north to Rd. 78/Metro Rd N
  • Turn right onto Metro Rd N
  • Travel 2.6km east to reach De La Salle Park
  • Turn left into De La Salle Park

View Map


On Site Sponsors

trysportlogo AjaxPickeringTCWEB



Velofix-TradeMarked-Logo_Original_zpseiqufrj1-1024x387 lululemon


Post Race Food

  • Pizza
  • Chocolate Milk in the Recharge Zone
  • Pretzels
  • Bananas
  • Oranges
  • Pop
  • Water

Get Connected And Stay Informed

FacebookConnect with us and the other 8700+ athletes on the  the series Facebook Page. Get all of the latest news first and interact with your fellow racers.

Twitter-LogoYou can also follow us on Twitter for series tweets.

Please Support our Sponsors

We extend our thanks to each and every sponsor. Race entry fees never cover the complete cost of a particular race or series of races and without the sponsors there is no race or race series that would survive without their support. We hope that you all take a moment to check out our Series Sponsors below or visit the sponsors page and see what they do and look at the products they sell. Please thank them for supporting the sports of Triathlon and Duathlon by trying and using their products. If you do visit them please take a moment to thank them for supporting Triathlon, Duathlon and Kids races in Ontario.[hr ]

Title Sponsor


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Presenting Sponsor

Skechers P Transparent Logo

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Series Sponsors

TRYSPORTNIAGARA_Black Skechers P Transparent Logo
Swim Course Sponsor Run Course & Shoe Sponsor
Canada Hammer Logo nineteen-bk  TimexRd
Nutrition & Hydration Sponsor Wetsuit Sponsor Timing Sponsor
CS logos goodlifeMEstack_red485 RudyLogoNew
Custom Clothing Sponsor Volunteer Sponsor Eyewear & Rx Eyewear
2XU Logo Velofix-TradeMarked-Logo_Original_zpseiqufrj1-1024x387
Official Compression Bike Support

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Local Presenting Race Sponsors

Welland Gravenhurst
Apple Chip Logo trysportlogo
Belwood Gravenhurst & Bracebridge

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Silver Level Sponsors

clifbar headsweats_logo series_computrainer DeepRelief
 Nutrition Bar Official Headwear Bike Trainer Sponsor  Recovery Sponsor
TRICO-LOGO  blade carbon wheels Kamikaze_vector nexdaylogo
Official Bike Box  Race Wheels

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Retail Sponsors


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Accommodation Sponsors

marriott_res_inn_id_5c Quality-Hotel-and-Conference-Centre BWPlusEPS westin_logo RCC Logo Welland - 2013 CMYK
Gravenhurst Woodstock
Welland Toronto Welland