May 2014 Newsletter

Join Transition Myself Training for the London Training Camp

Come on and join TMT for a fun, challenging and effective training weekend filled with plenty of Sunshine (hopefully!) to prepare for your 2014 race season. Coach Chris Pickering will be leading the 2 day training camp in London, Ontario.

The Training Diet Leading Up to the Event: Practice What You Eat

Your day to day training diet leading up to an event is where you figure out what, when and how much you will eat and drink at the actual event. The purpose is to understand how timing and combinations of foods and fluids work for YOU. The following goals and guidelines will help set you […]

Cody Beals and Lionel Sanders are coming to Woodstock. Will you?

The Recharge With Milk Triathlon Series opens Sunday May 25th at Woodstock and headlining the field will be Cody Beals and Lionel Sanders. They will be joined by other members of the 2014 Recharge With Milk Ambassador Team along with other top elite and age group contenders on the Ontario triathlon racing scene. The duathlon […]

A Message from the Binbrook Conservation Area

We wish to take this opportunity to first welcome all participants to yet another exciting triathlon scheduled for Saturday June 7th at Binbrook Conservation Area.  At this time, we would also like to issue a kindly reminder to any competitor wishing to use the area in advance of the competition; that is, anyone intending on […]

Lionel Sanders to race against a stacked field on Saturday

By Barrie Shepley Add in Olympic medalist, World Champions, Ironman Champions and you can visualize just how good the field is for Saturday’s US Pro 70.3 Championships in St. George, Utah. Lionel Sanders, C3 and Recharge With Milk Triathlon Series Ambassador Team athlete, will be in the deepest, biggest field of his young triathlon career.  After […]

Enter the Recharge Rewards Contest – A chance to win Simon Whitfield as your personal trainer!

The Recharge Rewards Contest is your chance to live the ultimate marathon experience, with Olympic triathlon gold medalist Simon Whitfield as your own personal trainer!

Two Race Kit Pick-up options at the Niagara Falls Barrelman

At MultiSport Canada, we always aim to provide the best athlete experience possible. While we strongly recommend athletes stay in Niagara Falls on Saturday night and take the shuttle into Welland on race day, we realize that for some athletes, it might be preferable to have a race day kit pick-up. We are therefore pleased […]

Welcome to the newly named Rose City Triathlon Weekend

We are pleased to announce the winner of the Welland Name The Race Contest. In fact, we have two winners. The winning name is the Rose City Triathlon Weekend and the Rose City Half. The first person to submit that name was Felicia Long of Toronto. Rose has won a free entry to the Rose […]

Welcome to the newly named Rose City Triathlon Weekend

We are pleased to announce the winner of the Welland Name The Race Contest. In fact, we have two winners. The winning name is the Rose City Triathlon Weekend and the Rose City Half. The first person to submit that name was Felicia Long of Toronto. Rose has won a free entry to the Rose […]