By LifeSport coach Jessica Adam The 2014 race season is coming to a close, unless you’ve qualified for Kona (in which case, congrats, and come back to this article in a few months!). First of all you deserve some rest! Taking some down time also gives you space to reflect on how your season went, […]
Hindsight is 20/20: Reflecting on Your Season
/in News, Training/by rogerBy LifeSport coach Jessica Adam The 2014 race season is coming to a close, unless you’ve qualified for Kona (in which case, congrats, and come back to this article in a few months!). First of all you deserve some rest! Taking some down time also gives you space to reflect on how your season went, […]
Wasaga Beach Pre-Race Report Online
/in News/by Chris PWIN YOUR NEXT RACE ENTRY FREE!
/in News/by Chris PSponsored by Vorgee Canada Congratulations to Our Winners! Scott Cambell Craig McCulloch Irina Souiki Elizabeth Mcdougall Steve Jackson Johanna Kyte Richard Borrow Jason Hobson Dana Wareing
2014 Wasaga Beach Pre-Race Report
/in Pre-Race Reports/by Chris PThank you for registering to race with us in Wasaga Beach! Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Absolute Endurance for their support. Please visit them on race day in the Recharge Zone. Please also visit their website for details on their products, services and the work they do with athletes. Our […]
How To Eat Before You Compete
/in News/by rogerTiming, size and nutrient combination of a meal or snack go hand in hand. Whether eating at home or on the go, the pre-event meal should be high in carbohydrate, moderate in protein and lower in fat. This power-fuel combination is easy to digest and gives the athlete the confidence needed to fulfil their call […]
Events Online Currently Unavailable
/in News/by Chris PEvents Online is currently unavailable, we have emailed them to let them know. If you are looking to register for one of our events, please check back a little later. Thank you.
Barrelman August News Update
/in News/by Chris PRead the latest news online
Barrelman August News Update
/in News/by Chris PRead the latest news online
Toronto Island Post-Race Report
/in News/by Chris PTORONTO ISLAND POST-RACE REPORT
/in Post-Race Reports/by rogerQuick link – Get the full 2014 Toronto Island Race Results. Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Absolute Endurance for their support. Please visit them on race day in the Recharge Zone. Please also visit their website for details on their products, services and the work they do with athletes. A […]